{"id":14515,"date":"2023-07-27T07:38:53","date_gmt":"2023-07-27T07:38:53","guid":{"rendered":"https:\/\/stebby.eu\/?p=14515"},"modified":"2023-07-27T07:44:51","modified_gmt":"2023-07-27T07:44:51","slug":"naudi-paikselisi-suveilmasid-keset-linna-elamus-spa-s","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/naudi-paikselisi-suveilmasid-keset-linna-elamus-spa-s\/","title":{"rendered":"Naudi p\u00e4ikselisi suveilmasid keset linna Elamus SPA-s!"},"content":{"rendered":"\n

Suveilmad on t\u00e4ies hoos! Rannapuhkus loob kindlasti unustamatuid suveelamusi, aga tegelikult ei pea p\u00e4ikese v\u00f5tmiseks ja veem\u00f5nude nautimiseks pakkima kotte, k\u00fclmakasti v\u00f5ileibu ja puhkajatest pungil rannaparklas parkimiskohta otsima. P\u00e4ikest v\u00f5ib nautida stressivabalt ka pealinnas Elamus SPA-s, kus tunned end justkui oaasis ja v\u00f5ib hetkega unustada, et oled tegelikult keset linnamelu, kirjutab \u00e4sja ilmunud ajakiri Buduaar.<\/p>\n\n\n\n

\"\"
Foto: Maksim Toome<\/em><\/figcaption><\/figure>\n\n\n\n

V\u00e4literrassid kui suveoaas<\/strong><\/h3>\n\n\n\n

Suvel on Elamus SPA-s t\u00f5mbenumbriteks v\u00e4literrassid, kus saab p\u00e4evitada, l\u00f5\u00f5gastuda mullivannis v\u00f5i k\u00fcmblust\u00fcnnis ja k\u00e4ia saunas.<\/p>\n\n\n\n

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Foto: Maksim Toome<\/em><\/figcaption><\/figure>\n\n\n\n

Kogupere spaa poolel on pikutamiseks p\u00e4ikesetoolid nii t\u00e4iskasvanutele kui v\u00e4ikestele p\u00f5nnidele, et k\u00f5ik saaksid D-vitamiini ammutada. Veem\u00f5nusid saab sealsel terrassil nautida paadi sees olevas mullivannis ja leili v\u00f5tta eraldi 90-kraadises Paadisaunas.<\/p>\n\n\n\n

Rohelusest pakatav SPA 21+ v\u00e4literrass pakub aga t\u00f5elist varjatud oaasi, kus on lihtne unustada, et oled linnas. Varvastega murus, kuulates linnulaulu ja purskkaevu sulinat v\u00f5ib kohata isegi siilikest, kes terrassil tihti puhkamas k\u00e4ib. P\u00e4ikest saab nautida lamamistoolidel ja ka v\u00f5rkkiikedes v\u00f5i kott-toolidel.<\/p>\n\n\n\n

Kui p\u00e4ikese eest varju tahaks, on terrassil baldahhiinmajakesed, kuhu pugeda, et raamatut lugeda v\u00f5i lihtsalt privaatselt varjus pikutada.<\/p>\n\n\n\n

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Foto: Maksim Toome<\/em><\/figcaption><\/figure>\n\n\n\n

Tervislikud eined ja k\u00fclmad karastavad joogid piknikukorvi pakkimata<\/strong><\/h3>\n\n\n\n

Ka k\u00fclmakasti ja piknikukorvi spaasse ise pakkima ei pea. Kui v\u00f5tta ette pikem suvepuhkep\u00e4ev, v\u00f5ib parkida auto tasuta parklasse ja lahkuda kasv\u00f5i s\u00fcda\u00f6\u00f6l.<\/p>\n\n\n\n

Hommiku, l\u00f5una- ja \u00f5htus\u00f6\u00f6gid j\u00e4ta Elamus SPA saunabaari kokkade hooleks. Men\u00fc\u00fcst leiab rammusamaid, toitvaid eineid kui ka v\u00e4rskeid tervislike salateid. Vahepalaks v\u00f5ta jagamiseks sn\u00e4kivaagen. T\u00e4iskasvanutele on saunaj\u00e4rgseks l\u00f5\u00f5gastuseks pakkuda hoolikalt valmistatud kokteilid ning v\u00e4iksematele kosutavad ja janu kustutavad j\u00e4\u00e4tisekokteilid, mahlad ja karastusjoogid.<\/p>\n\n\n\n

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Foto: Maksim Toome<\/em><\/figcaption><\/figure>\n\n\n\n

Jahedamal suvep\u00e4eval soojenda end saunas ja naudi saunarituaale<\/strong><\/h3>\n\n\n\n

Eesti ilm on heitlik ja kui parajasti p\u00e4ike pilve taga on v\u00f5i puhub jahedam tuuleiil, saab end soojendada saunas. Kindlasti naudi ka saunarituaale, et saunast suurem elamus saada.<\/p>\n\n\n\n

Elamus SPA saunakogemus pole tavaline soojas ruumis leili viskamine \u2013 see on terve m\u00fcstiline r\u00e4nnak. Kokku 22 sauna seast leiab endale lemmiku iga\u00fcks \u2013 alates tugevama leili austajast kuni meditatiivsema kerge aroomi v\u00f5i heliteraapia austajani v\u00e4lja.<\/p>\n\n\n\n

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Foto: Maksim Toome<\/em><\/figcaption><\/figure>\n\n\n\n

Selleks, et k\u00f5igi nende elamuste vahele mitte \u00e4ra eksida ja v\u00f5tta igast saunast maksimum, on k\u00fclastajatele abiks kogenud saunameistrid, kes avavad koos sinuga \u00fches saunaruumis iga ruumi t\u00e4ielikud peidetud v\u00f5lud.<\/p>\n\n\n\n

Saunameditatsioon kosutab ihu ja hinge<\/strong><\/h3>\n\n\n\n

Meditatiivsemad rituaalid on aroomirituaal ja helirituaal. M\u00f5lemad toimuvad madalama temperatuuriga saunas ja sobivad ka neile, kes v\u00e4ga kuuma sauna ei soovi. Madala temperatuuriga saunas on lihtne sulgeda silmad, tunnetada erinevaid aroome ning nautida kuuma ja k\u00fclma vaheldumist, mida saunameister aroomirituaali k\u00e4igus lehviku ja pihustiga teeb.<\/p>\n\n\n\n

Aroomid aitavad sind viia kaugele oma m\u00f5tetest ja l\u00f5\u00f5gastuda nii vaimselt kui f\u00fc\u00fcsiliselt, nii et need 10 minutit tunduvad kui k\u00fcllastav puhkus.<\/p>\n\n\n\n

Helirituaali k\u00e4igus kasutatakse aga erinevaid helisid, mis aitavad viia r\u00e4nnakule Tiibetist Skandinaaviasse, l\u00e4bi Eesti metsade ja \u00fcle tormise L\u00e4\u00e4nemere. Terve rituaal toimub t\u00e4ielikus vaikuses ja ainukesed helid, mis \u00f5rnalt k\u00f5rvu paistavad, on instrumendid, millega saunameister r\u00e4nnakut toetab.<\/p>\n\n\n\n

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Foto: Maksim Toome<\/figcaption><\/figure>\n\n\n\n

Ilu aitavad tuua sool ja sheav\u00f5i<\/strong><\/h3>\n\n\n\n

Enne v\u00e4literrassile p\u00e4evitama minemist, soovitame saunarituaalidest sheav\u00f5i rituaali.  Sheav\u00f5i olevat juba Kleopatra igap\u00e4evaste ilutoimingute \u00fcks komponent olnud, sest sisaldab nahale kasulike rasvhappeid, A, E ja F vitamiine ning on efektiivne niisutaja. Sheav\u00f5id nimetatakse p\u00f5hjusega sauna kullaks.<\/p>\n\n\n\n

Rituaal toimub saunameistri juhendamisel, et sheav\u00f5id kehale kandes maksimaalselt saada kasu sheapuu parimatest omadustest.<\/p>\n\n\n\n

Suviste nahahoolitsuste seast soovitame proovida ka soolarituaali \u2013 rituaal \u00fchendab soola kasulikud omadused nii sisse hingates kui nahal. Saunameister toob rituaalile meresoola ja meesegu, mis nahka koorib ja ravib. Leebe saun aga \u00f5hkab m\u00f5nusat auru, mis sisaldab meresoola. Sisse hingates m\u00f5jub sool h\u00e4sti hingamisteedele ja rahustavalt kogu organismile.<\/p>\n\n\n\n

T\u00f5elistele saunagurmaanidele on leilirituaal<\/strong><\/h3>\n\n\n\n

Leilirituaal on m\u00f5eldud t\u00f5elistele saunagurmaanidele ning pole kindlasti iga\u00fche jaoks. J\u00e4rk-j\u00e4rguline kuumuse kasvatamine ja kirsina tordil m\u00f5nus l\u00f5puleil on parajaks proovikiviks ka k\u00f5ige tugevamatele saunalistele.<\/p>\n\n\n\n

Vihtlemine ja j\u00e4\u00e4k\u00fclm vesi keset rituaali teevad selle t\u00f5eliseks saunaelamuseks.<\/p>\n\n\n\n

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Foto: Karen H\u00e4rms<\/em><\/figcaption><\/figure>\n\n\n\n

Pangest leiab m\u00f5nusad vihad, millega vaimu tervendada ja k\u00fclma vee ning j\u00e4\u00e4, millega end v\u00e4rskendada. Leilivees peituvad aga m\u00f5nusad aroomid, et k\u00f5ik meeled ergutatud saaks. Saunameister teeb meisterlikult tuult suure lehviku v\u00f5i r\u00e4tikuga, et leilisaunast viimast v\u00f5tta.<\/p>\n\n\n\n

Ja mis oleks leil ilma karastuseta? L\u00f5pukarastus tuleb kas v\u00e4literrassil v\u00f5i k\u00fclmabasseini juures.<\/p>\n\n\n\n

Puhkusep\u00e4ev kodu l\u00e4hedal<\/strong><\/h3>\n\n\n\n

Kokkuv\u00f5tteks pakub Elamus SPA tegevust terveks p\u00e4evaks. Alusta p\u00e4eva \u00fche korraliku ujumistrenniga 25 meetri pikkuses sportbasseinis. P\u00e4rast treeningut taasta j\u00f5uvarud saunabaaris \u00fche tervisliku smuutiga ning t\u00f5mba hinge pehmetel ja mugavatel lamamistoolidel keskuses sees v\u00f5i naudi suvehommikut p\u00e4ikeselisel v\u00e4literrassil.<\/p>\n\n\n\n

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Foto: Maksim Toome<\/em><\/figcaption><\/figure>\n\n\n\n

Alates p\u00e4rastl\u00f5unast usalda ennast Elamus SPA saunameistrite hoolde, kes tagavad, et saaksid saunadest v\u00f5tta maksimumi. Jahuta ennast vahepeal SPA21+ k\u00fclmavannis v\u00f5i lase kargel suvisel tuulel enda nahka paitada ning kuula lihtsalt linnulaulu ja seda rohelust, mida Elamus SPA pakub keset pealinna.<\/p>\n\n\n\n

\n
Elamus SPA piletid<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

5 asja, mida Elamus SPA-s kindlasti teha:<\/strong><\/h3>\n\n\n\n
  • Osale kindlasti saunarituaalidel!<\/li>
  • Proovi uut eksootilist Hilot hoolitsust, mida viib l\u00e4bi filipiinlannast mass\u00f6\u00f6r.<\/li>
  • Maitse m\u00f5nusat toorjuustukooki, mida kiidab ka reporter Eda-Liis Kann.<\/li>
  • Terrassil kasvav piparm\u00fcnt viis m\u00f5tted Mojitole? Telli saunabaarist alkoholivaba Mojito kokteil.<\/li>
  • Lahkudes soeta ka kinkekaart s\u00f5brale, kellest hoolid!<\/li><\/ul>\n\n\n\n

    Allikas: Buduaar<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Suveilmad on t\u00e4ies hoos! Rannapuhkus loob kindlasti unustamatuid suveelamusi, aga tegelikult ei pea p\u00e4ikese v\u00f5tmiseks ja veem\u00f5nude nautimiseks pakkima kotte, k\u00fclmakasti v\u00f5ileibu ja puhkajatest pungil rannaparklas parkimiskohta otsima. P\u00e4ikest v\u00f5ib nautida stressivabalt ka pealinnas Elamus SPA-s, kus tunned end justkui oaasis ja v\u00f5ib hetkega unustada, et oled tegelikult keset linnamelu, kirjutab \u00e4sja ilmunud ajakiri Buduaar….","protected":false},"author":20,"featured_media":14576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[64,29,69,63,25,26],"tags":[],"class_list":["post-14515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activity","category-elustiil","category-health","category-lifestyle","category-tervis","category-vesi"],"yoast_head":"\nNaudi p\u00e4ikselisi suveilmasid keset linna Elamus SPA-s! - Stebby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stebby.eu\/et\/naudi-paikselisi-suveilmasid-keset-linna-elamus-spa-s\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naudi p\u00e4ikselisi suveilmasid keset linna Elamus SPA-s! - Stebby\" \/>\n<meta property=\"og:description\" content=\"Suveilmad on t\u00e4ies hoos! 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