{"id":14707,"date":"2023-07-28T11:10:49","date_gmt":"2023-07-28T11:10:49","guid":{"rendered":"https:\/\/stebby.eu\/?p=14707"},"modified":"2023-07-28T11:12:22","modified_gmt":"2023-07-28T11:12:22","slug":"kuidas-veeta-paev-spaas","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/kuidas-veeta-paev-spaas\/","title":{"rendered":"Kuidas veeta p\u00e4ev spaas?"},"content":{"rendered":"\n<p>Elamus SPA on \u00fche suurima saunvalikuga spaa Baltikumis. Kui enamasti oleme sauna -ja veekeskuste k\u00fclastamisel harjunud ajalise piiranguga, siis Elamus SPA m\u00f5nusid nautides kella j\u00e4lgima ei pea \u2013 pilet on ajalise piiranguta!&nbsp;<\/p>\n\n\n\n<p>Kokku on keskuses 23 sauna, lisaks basseinid nii suurtele, kui v\u00e4ikestele. See annab v\u00f5imaluse v\u00f5tta aeg maha terveks p\u00e4evaks, unustada aeg ja argimured ning korrastada enda m\u00f5tted ning hellitada oma keha. J\u00e4rgnevalt m\u00f5ned soovitused, kuidas veeta Elamus SPA-s l\u00f5\u00f5gastav p\u00e4ev alates varahommikust kuni hilis\u00f5htuni.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Elamus SPA: Hetke nautimise r\u00f5\u00f5m\" width=\"1778\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/QkdUFrlijcQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Varajane \u00e4rkaja<\/strong><\/h3>\n\n\n\n<p>Keskus avatakse alates kella 10-st hommikul. Ajavahemik 10:00 \u2013 14:00 on pilethinna m\u00f5ttes k\u00fclastajale ka k\u00f5ige soodsam aeg.<\/p>\n\n\n\n<p>Ujula avatakse aga juba kell 7.30, suvehooajal kell 8. Hommik on ideaalne aeg virgutada oma keha \u00fche korraliku suplusega. Selleks pakub Elamus SPA 25 meetri pikkust sportbasseini, mis vastab ka ol\u00fcmpiav\u00f5istleja standardile. 6 erinevat rada on piisavalt laiad, et nautida privaatsust ning teha veesporti segamatult ja keskendunult.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-sportbassein-1-edited.jpg?resize=1920%2C1080&#038;ssl=1\" alt=\"\" class=\"wp-image-14713\" srcset=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-sportbassein-1-edited.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-sportbassein-1-edited.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-sportbassein-1-edited.jpg?resize=1920%2C1080&amp;ssl=1 1920w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-sportbassein-1-edited.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-sportbassein-1-edited.jpg?resize=512%2C288&amp;ssl=1 512w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption>Sportbassein<\/figcaption><\/figure>\n\n\n\n<p>Sportlik hommik l\u00f5peta saunabaaris, kus hommikus\u00f6\u00f6giks on v\u00f5imalik tellida maitsvaid ja toitvaid soolaseid v\u00f5i magusaid pannkooke.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>T\u00f6\u00f6p\u00e4ev v\u00f5i p\u00e4evane puhkus<\/strong><\/h3>\n\n\n\n<p>Elamus SPA-s on v\u00f5imalik veeta ka \u00fcks teistsugune ja l\u00f5\u00f5gastavam kodukontori p\u00e4ev. SPA 21+ koos t\u00e4iendava 8 m\u00fcstilise saunaga v\u00f5imaldab p\u00e4eval nautida vaikust ja privaatsust. Pane selga hommikumantel ja viska end koos s\u00fclearvutiga lamamistoolidele pikali ning rutiinsete kontorisirutuste asemel, v\u00f5ta \u00fcks kosutav saun. SPA21+ alale on sissep\u00e4\u00e4s alates 18. eluaastast.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1079\" src=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-6-2048x1340-1-edited.jpg?resize=1920%2C1079&#038;ssl=1\" alt=\"\" class=\"wp-image-14723\" srcset=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-6-2048x1340-1-edited.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-6-2048x1340-1-edited.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-6-2048x1340-1-edited.jpg?resize=1920%2C1079&amp;ssl=1 1920w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-6-2048x1340-1-edited.jpg?resize=1536%2C863&amp;ssl=1 1536w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-6-2048x1340-1-edited.jpg?resize=512%2C288&amp;ssl=1 512w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption><em>Foto: Karen H\u00e4rms<\/em><\/figcaption><\/figure>\n\n\n\n<p>Kui soovid premeerida enda kogu meeskonda v\u00f5i soovid nendega koos veeta \u00fche t\u00e4iesti erineva ja meeldej\u00e4\u00e4va t\u00f6\u00f6p\u00e4eva, siis pakub Elamus SPA seminaride jaoks privaatset ruumi SPA 21+ Roosiaed, kuhu mahub kuni 15 inimest ning kust leiab k\u00f5ik vajaliku t\u00f6\u00f6p\u00e4eva v\u00f5i seminari l\u00e4biviimiseks.<\/p>\n\n\n\n<p>L\u00f5unaks on valikus toekamad kebabid, burgerid ja sn\u00e4kid. Kergemat ja v\u00e4ga tervisliku k\u00f5hut\u00e4it saab erinevate v\u00e4rskete salatite n\u00e4ol.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1079\" src=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-2-1-2048x1211-1-edited.jpg?resize=1920%2C1079&#038;ssl=1\" alt=\"\" class=\"wp-image-14733\" srcset=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-2-1-2048x1211-1-edited.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-2-1-2048x1211-1-edited.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-2-1-2048x1211-1-edited.jpg?resize=1920%2C1079&amp;ssl=1 1920w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-2-1-2048x1211-1-edited.jpg?resize=1536%2C863&amp;ssl=1 1536w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-2-1-2048x1211-1-edited.jpg?resize=512%2C288&amp;ssl=1 512w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption><em>Foto: Karen H\u00e4rms<\/em><\/figcaption><\/figure>\n\n\n\n<p>Kui sul on v\u00f5imalik nautida tervet vaba p\u00e4eva, siis soovituslik on v\u00f5tta saunatamise ja ujumise vahele l\u00f5\u00f5gastuseks \u00fcks hea raamat. Kui raamat j\u00e4i maha, siis pole ka hullu \u2013 Elamus SPAs on kohapeal n\u00fc\u00fcd raamaturiiulid, kust leiab lugemist igale maitsele.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Saunameistrid aitavad saunadest viimast v\u00f5tta<\/strong><\/h3>\n\n\n\n<p>Alates kella 14-st alustavad saunatemplites liikumist saunameistrid. Nende \u00fclesandeks on igal t\u00e4istunnil (teatud aegadel ka pooltunnil) avada saunade t\u00e4ielik potentsiaal ning pakuvad lisaks leiliv\u00f5tmisele\u00a0<a href=\"https:\/\/elamusspa.ee\/21-spa\/rituaalid\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>rituaale<\/strong><\/a>\u00a0aroomide ja helide n\u00e4ol.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1079\" src=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms29-2048x1277-1-edited.jpg?resize=1920%2C1079&#038;ssl=1\" alt=\"\" class=\"wp-image-14743\" srcset=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms29-2048x1277-1-edited.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms29-2048x1277-1-edited.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms29-2048x1277-1-edited.jpg?resize=1920%2C1079&amp;ssl=1 1920w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms29-2048x1277-1-edited.jpg?resize=1536%2C863&amp;ssl=1 1536w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms29-2048x1277-1-edited.jpg?resize=512%2C288&amp;ssl=1 512w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption><em>Foto: Karen H\u00e4rms<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>P\u00e4evaste rituaalide nimekiri:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Aroomirituaal<\/li><li>Leilirituaal<\/li><li>Sheav\u00f5i rituaal<\/li><li>Soolarituaal<\/li><li>Helirituaal<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Elamusi pakkuvad hoolitsused<\/strong><\/h3>\n\n\n\n<p>Selleks, et Elamus SPA p\u00e4evast maksimum v\u00f5tta, \u00e4ra unusta sauna -ja veem\u00f5nude vahele ka hellitada oma keha&nbsp;<a href=\"https:\/\/elamusspa.ee\/21-spa\/lisateenused\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>hoolitsustega<\/strong><\/a>. 7 erineva massaa\u017ei seast leiab endal sobivaima nii \u00f5rnemat ja l\u00f5\u00f5gastavamat mudimist nautiv inimene kui ka tugevamat ja sportlikumat hoolitsust n\u00f5udvam keha.<\/p>\n\n\n\n<p>Kaks kehakoorimise protseduuri, jalahoolitsus ja solaarium annavad kogu elamuste paketile viimase hoolika viimistluse.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1081\" src=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-4-1-2048x1225-1-edited.jpg?resize=1920%2C1081&#038;ssl=1\" alt=\"\" class=\"wp-image-14753\" srcset=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-4-1-2048x1225-1-edited.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-4-1-2048x1225-1-edited.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-4-1-2048x1225-1-edited.jpg?resize=1920%2C1081&amp;ssl=1 1920w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-4-1-2048x1225-1-edited.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-4-1-2048x1225-1-edited.jpg?resize=512%2C288&amp;ssl=1 512w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption><em>Foto: Karen H\u00e4rms<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>N\u00e4dalavahetuse nautleja<\/strong><\/h3>\n\n\n\n<p>Elamus SPA pakub v\u00f5imalust veeta kosutav, kuid meeldej\u00e4\u00e4v l\u00fchipuhkus kasv\u00f5i tervel n\u00e4dalavahetusel. Alusta hommikut virgutava sportliku ujumisega, v\u00f5ta kosutav l\u00f5una saunabaarist ja veeda aega saunameistrite rituaalide saatel.<\/p>\n\n\n\n<p>P\u00e4ikesepaistelisel p\u00e4eval saad p\u00e4evitada v\u00e4literrassil, kus saad ennast kasta mullivanni v\u00f5i proovida omap\u00e4rast paadisauna.<\/p>\n\n\n\n<p>Elamus SPA on ainuke spaa, mis on avatud s\u00fcda\u00f6\u00f6ni. Ka parkimine on tasuta!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-7-2048x1395-1-edited.jpg?resize=1920%2C1080&#038;ssl=1\" alt=\"\" class=\"wp-image-14763\" srcset=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-7-2048x1395-1-edited.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-7-2048x1395-1-edited.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-7-2048x1395-1-edited.jpg?resize=1920%2C1080&amp;ssl=1 1920w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-7-2048x1395-1-edited.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2023\/07\/elamus-spa-foto-karen-harms-7-2048x1395-1-edited.jpg?resize=512%2C288&amp;ssl=1 512w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background\" href=\"https:\/\/app.stebby.eu\/pos\/mustamae.elamus.spa\" target=\"_blank\" rel=\"noreferrer noopener\">Elamus SPA teenused<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Elamus SPA on \u00fche suurima saunvalikuga spaa Baltikumis. Kui enamasti oleme sauna -ja veekeskuste k\u00fclastamisel harjunud ajalise piiranguga, siis Elamus SPA m\u00f5nusid nautides kella j\u00e4lgima ei pea \u2013 pilet on ajalise piiranguta!&nbsp; Kokku on keskuses 23 sauna, lisaks basseinid nii suurtele, kui v\u00e4ikestele. See annab v\u00f5imaluse v\u00f5tta aeg maha terveks p\u00e4evaks, unustada aeg ja argimured&#8230;","protected":false},"author":20,"featured_media":14714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29,25,22,26],"tags":[],"class_list":["post-14707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elustiil","category-tervis","category-treening","category-vesi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kuidas veeta p\u00e4ev spaas? - Stebby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stebby.eu\/et\/kuidas-veeta-paev-spaas\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuidas veeta p\u00e4ev spaas? - Stebby\" \/>\n<meta property=\"og:description\" content=\"Elamus SPA on \u00fche suurima saunvalikuga spaa Baltikumis. 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