{"id":15786,"date":"2022-03-31T09:28:00","date_gmt":"2022-03-31T09:28:00","guid":{"rendered":"https:\/\/stebby.eu\/?p=15786"},"modified":"2024-01-10T09:30:15","modified_gmt":"2024-01-10T09:30:15","slug":"ma-tean-mida-sa-tunned-ehk-millal-otsida-abi-kogemusnoustajalt","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/ma-tean-mida-sa-tunned-ehk-millal-otsida-abi-kogemusnoustajalt\/","title":{"rendered":"Ma tean, mida sa tunned ehk millal otsida abi kogemusn\u00f5ustajalt?"},"content":{"rendered":"\n

Elu kulgeb enamasti t\u00f5usude ja m\u00f5\u00f5nadega ning keegi ei ole kaitstud \u00f5nnetuste v\u00f5i kriiside eest, mis p\u00f6\u00f6ravad seni m\u00f5nusalt omal rajal p\u00fcsinud tee pea peale. Raskes olukorras osutub sageli t\u00e4htsaks \u00f5lek\u00f5rreks suhtlemine kellegagi, kes on sarnasest olukorrast v\u00e4ljap\u00e4\u00e4su juba leidnud. <\/p>\n\n\n\n

N\u00e4iteks oskab enesetapukatsest toibunu suunata sarnases seisus olijat taastumisprotsessis. Ratastooli sattunu aga teab, kuhu ja kuidas ratastooliga ligi p\u00e4\u00e4seb v\u00f5i missugused avaldused t\u00e4ita abivahendite saamiseks. Just sellist praktilist h\u00e4davajalikku n\u00f5u ja muidugi ka emotsionaalset tuge oskavadki jagada kogemusn\u00f5ustajad, kelle abiga v\u00f5ib \u00fcsna lootusetuna tunduva olukorra p\u00f6\u00f6rata sootuks helgemaks. <\/p>\n\n\n\n

Kogemusn\u00f5ustaja ei \u00f5peta elama, vaid aitab n\u00e4ha lahendusi<\/strong><\/h4>\n\n\n\n

Eesti kogemusn\u00f5ustajate koja juhatuse liige Urme Puntso s\u00f5nastab, et kogemusn\u00f5ustaja on inimene, kes on v\u00e4lja tulnud keerulisest olukorrast, sellele lahenduse leidnud ning tahab oma kogemusega julgustada ja toetada sarnases olukorras olijat.<\/p>\n\n\n\n

Kogemusn\u00f5ustaja t\u00f6\u00f6d kirjeldades palub Urme kujutada ette, et istute laua taga, millele on asetatud piimapakk, millel n\u00e4ete vaid paki \u00fchte k\u00fclge. Pakil v\u00f5ib olla ka n\u00e4iteks lehma pilt, aga ega see p\u00e4ris kindlalt ei \u00fctle, mis paki sees on. <\/p>\n\n\n\n

Ta selgitab, et tavaolukorras saadakse aru, et paki sisu v\u00e4lja selgitamiseks on vaja n\u00e4ha ka paki teisi k\u00fclgi, taibatakse, et selleks on tarvis pakki keerata ning leitakse lahendus, kuidas seda teha. Kui inimesel on aga mure, vahib ta parasjagu ees olevat k\u00fclge ega oska teist n\u00e4ha. <\/p>\n\n\n\n

\u201cMurega inimene ei suuda m\u00f5elda laialt ja n-\u00f6 koridor, mida ta n\u00e4eb, on v\u00e4ga kitsas. Siin saabki appi tulla kogemusn\u00f5ustaja, kes oskab aidata \u201cpakki keerata\u201d, vaatenurka laiendada, suunata, kuidas leida keerulistele olukordadele lahendusi ja paremini tavaellu naasta,\u201d kirjeldab Urme kogemusn\u00f5ustamise olemust. <\/p>\n\n\n\n

Ta r\u00f5hutab, et kogemusn\u00f5ustaja kuulab abivajaja \u00e4ra ja pakub emotsionaalset ja vaimset toetust, kuid ei \u00f5peta kedagi, kuidas elada, ei anal\u00fc\u00fcsi kellegi minevikku ega ravi. Selleks on olemas ps\u00fchhiaatrid, vaimse tervise \u00f5ed, ps\u00fchholoogid, terapeudid. Kogemusn\u00f5ustaja vaatab h\u00e4dasolijaga koos pigem tuleviku poole, toetab teda taastumise teel ning aitab leida lahendused praktilistele k\u00fcsimustele v\u00f5i ummikseisudele. <\/p>\n\n\n\n

\u201cMe ei l\u00e4he mitte kunagi r\u00e4\u00e4kima n\u00e4iteks lapsep\u00f5lvest, ei anal\u00fc\u00fcsi, miks miski juhtus, vaid oleme toeks siis, kui inimene on teinud otsuse, et ta tahab hakata taastuma, minna edasi ja naasta normaalsesse ellu. Kui sel momendil on k\u00f5rval keegi, kes on midagi sarnast juba kogenud ja aitab leida \u00f5ige teeotsa v\u00f5i tunneb teed l\u00e4bi b\u00fcrokraatiar\u00e4gastiku, on taastumine ning tavaellu naasmine kergem,2 s\u00f5nab Urme.<\/p>\n\n\n\n

Ta toob n\u00e4ite, et just ratastoolis n\u00f5ustaja oskab anda ratastoolielus \u201calgajale\u201d n\u00f5u, missugusesse s\u00f6\u00f6gikohta ratastoolis saab minna, sest ta on k\u00f5ik need restoranid ise l\u00e4bi kolistanud ja teab, kus on sobilik kaldee v\u00f5i laiad uksed. Abivahendeid vajav n\u00f5ustaja on aga pidanud ise b\u00fcrokraatia kadalipu l\u00e4bima ja teab, kuidas taotleda m\u00f5nd toetust ja missugune paberimajandus on selleks vaja korda ajada. <\/p>\n\n\n\n

Kogemusest \u00fcksi on v\u00e4hev\u00f5itu<\/strong><\/h4>\n\n\n\n

Urme Puntso t\u00e4psustab, et kogemusest \u00fcksi on teistele adekvaatse n\u00f5u andmise jaoks pisut v\u00e4he ja p\u00e4ris iga\u00fcks kogemusn\u00f5ustajaks ei sobi. Et n\u00f5ustama asuda, peab olemas olema v\u00e4hemalt kesk- v\u00f5i kutsekeskharidus, soov inimestega t\u00f6\u00f6tada ja vastavad isikuomadused. <\/p>\n\n\n\n

\u201cSee, et oskan n\u00e4iteks s\u00f5brannale h\u00e4sti n\u00f5u anda, ei t\u00e4henda, et sobin ka n\u00f5ustajaks. Selleks peab olema sisemine s\u00fcdamesoov. Ja muidugi vastav v\u00e4lja\u00f5pe, omandatud teooria, tehtud praktika,\u201d \u00fctleb Urme. Ta r\u00f5hutab, et kindlasti peab enne kogemusn\u00f5ustaja \u00f5ppe alustamist olema ka isiklik kogemus l\u00e4bi t\u00f6\u00f6tatud ja l\u00e4bi elatud. Alles siis saab hakata abistama abivajajaid. <\/p>\n\n\n\n

T\u00e4nu teoorias \u00f5pitule ning isikliku praktilise kogemuse olemasolule oskab kogemusn\u00f5ustaja, kelle \u00fclesanne on olla eelk\u00f5ige kuulaja, esitada \u201c\u00f5igeid\u201d k\u00fcsimusi, mis toppama j\u00e4\u00e4nud inimese edasi aitavad. <\/p>\n\n\n\n

\u201cVastused on k\u00f5ik tegelikult meie sees olemas, tuleb lihtsalt osata vajalik k\u00fcsimus esitada,\u201d lausub Urme. Ta lisab, et hea kogemusn\u00f5ustaja n\u00e4eb \u00e4ra ka olukorra, kus tema ei saa toeks olla ja oskab siingi juhatada v\u00f5i lausa aidata astuda \u00fcle \u00f5ige l\u00e4vepaku, et inimene ei j\u00e4\u00e4ks abita. <\/p>\n\n\n\n

Urme toob n\u00e4iteks juhuse, kus inimesel oli krooniline depressioon, kuid spetsialisti vastuv\u00f5tt \u00f5nnestus saada alles kolme kuu p\u00e4rast. Abi saamiseks p\u00f6\u00f6rdus ta kogemusn\u00f5ustaja poole. \u201cKogemusn\u00f5ustaja tugi oli nii hea, et olukord ei muutunud selle kolme kuu jooksul halvemaks ning inimene j\u00f5udis abi \u00e4ra oodata,\u201d r\u00e4\u00e4gib ta.    <\/p>\n\n\n\n

Veel teab Urme kogemusn\u00f5ustajat, kes l\u00e4ks kliendiga kaasa ps\u00fchholoogi vastuv\u00f5tule, sest inimene ei julgenud sinna \u00e4revush\u00e4ire t\u00f5ttu \u00fcksi minna. \u201cIdeaalis teebki kogemusn\u00f5ustaja ravimeeskonnaga koost\u00f6\u00f6d. Seda muidugi hoolealuse loaga ja vastavalt andmekaitse seadusele,\u201d \u00fctleb ta.<\/p>\n\n\n\n

Urme viitab, et kogemusn\u00f5ustajate teenust kasutatakse praegu juba paar korda enam kui m\u00f5ni aasta tagasi. See t\u00e4hendab, et inimesed on hakanud aru saama, et selline abi on olemas ja v\u00f5imalik. \u201cMeie eesm\u00e4rk on, et kunagi oleks kogemusn\u00f5ustamine v\u00f5imalik igas linnas v\u00f5i lausa k\u00fclas,\u201d toob ta v\u00e4lja kogemusn\u00f5ustamise vajalikkuse.<\/p>\n\n\n\n

Seda, missugustes valdkondades on kogemusn\u00f5ustamist v\u00f5imalik saada, vaata Kogemusn\u00f5ustajate koja kodulehelt siit<\/a>. Kogemusn\u00f5ustamise saad broneerida ka Stebby keskkonnas siin<\/a>.  <\/p>\n","protected":false},"excerpt":{"rendered":"Elu kulgeb enamasti t\u00f5usude ja m\u00f5\u00f5nadega ning keegi ei ole kaitstud \u00f5nnetuste v\u00f5i kriiside eest, mis p\u00f6\u00f6ravad seni m\u00f5nusalt omal rajal p\u00fcsinud tee pea peale. Raskes olukorras osutub sageli t\u00e4htsaks \u00f5lek\u00f5rreks suhtlemine kellegagi, kes on sarnasest olukorrast v\u00e4ljap\u00e4\u00e4su juba leidnud.  N\u00e4iteks oskab enesetapukatsest toibunu suunata sarnases seisus olijat taastumisprotsessis. Ratastooli sattunu aga teab, kuhu ja…","protected":false},"author":8,"featured_media":15787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maksusoodustus"],"yoast_head":"\nMa tean, mida sa tunned ehk millal otsida abi kogemusn\u00f5ustajalt? - Stebby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stebby.eu\/et\/ma-tean-mida-sa-tunned-ehk-millal-otsida-abi-kogemusnoustajalt\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ma tean, mida sa tunned ehk millal otsida abi kogemusn\u00f5ustajalt? - Stebby\" \/>\n<meta property=\"og:description\" content=\"Elu kulgeb enamasti t\u00f5usude ja m\u00f5\u00f5nadega ning keegi ei ole kaitstud \u00f5nnetuste v\u00f5i kriiside eest, mis p\u00f6\u00f6ravad seni m\u00f5nusalt omal rajal p\u00fcsinud tee pea peale. 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