{"id":15985,"date":"2023-01-23T11:56:00","date_gmt":"2023-01-23T11:56:00","guid":{"rendered":"https:\/\/stebby.eu\/?p=15985"},"modified":"2024-01-10T11:58:14","modified_gmt":"2024-01-10T11:58:14","slug":"mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel\/","title":{"rendered":"Mida n\u00e4itab pulssoks\u00fcmeeter ja kas see peaks kodus olemas olema iga\u00fchel?"},"content":{"rendered":"\n

Pisike s\u00f5rmeotsa asetatav seade \u2013 pulssoks\u00fcmeeter \u2013 v\u00f5ib mis tahes raske hingamisteede haiguse p\u00f5demise ajal anda v\u00e4ga v\u00e4\u00e4rtuslikku teavet terviseseisundi kohta. Ent mida see aparaat t\u00e4pselt n\u00e4itab ja kas see peaks kodus olemas olema iga\u00fchel?<\/p>\n\n\n\n

Mida n\u00e4itab vere hapnikusisaldus ehk saturatsioon?<\/strong><\/h4>\n\n\n\n

Pulssoks\u00fcmeeter on v\u00e4ike elektrooniline seade, mis kinnitatakse s\u00f5rme otsa, et m\u00f5\u00f5ta s\u00fcdame l\u00f6\u00f6gisagedust ja hapnikusisaldust veres ehk saturatsiooni (SpO2). Apteegilettidelt ning veebipoodidest hakkasid pulssoks\u00fcmeetrid kaduma, kui levis info, et vere madal hapnikuga k\u00fcllastatuse tase v\u00f5ib olla raske COVID-19 p\u00f5demise tunnus. <\/p>\n\n\n\n

Arstikeskuse Qvalitas meditsiinijuht dr Andreas Abel selgitab, et ka kiirabiarstid kasutavad patsiendi terviseseisundi hindamiseks sageli pulssok\u00fcsmeetrit, sest saturatioon annab palju vajalikku infot.  <\/p>\n\n\n\n

Normaalseks vere hapnikutasemeks s\u00f5rmeotsast m\u00f5\u00f5tes peetakse n\u00e4itu 95\u2013100 protsenti. \u201c100 protsendi poole p\u00fc\u00fcdlema ei pea, kui n\u00e4it j\u00e4\u00e4b mainitud vahemikku, on k\u00f5ik korras,\u201d nendib Abel ja lisab, et kui n\u00e4it on alla 92, on veri hapnikuga halvasti k\u00fcllastunud. Nii v\u00e4hene hapnik v\u00f5ib v\u00e4ljenduda pulsi kiirenemise, \u00f5hupuudustunde ja\/v\u00f5i rindkerevaluna ning t\u00e4hendab, et vaja on arstiabi.<\/p>\n\n\n\n

Miks saturatsioon langeb?<\/strong><\/h4>\n\n\n\n

Hapniku hulk veres v\u00f5ib dr Abeli s\u00f5nul langeda paljudel erinevatel p\u00f5hjustel. K\u00f5ige sagedasemad hapnikutaseme langetajad on kopsuhaigused ja k\u00f5ige tuntum neist krooniline obstruktiivne kopsuhaigus (KOK). Enamasti esineb KOK suitsetajatel ja toob kaasa selle, et hapniku sisaldus veres on krooniliselt normist madalam. Kui \u00fcldiselt viitab pulssoks\u00fcmeetri n\u00e4it alla 92 arstiabi vajadusele, siis KOK-i puhul v\u00f5ib hapnikutaseme eesm\u00e4rk veres olla ka normaalolekus 90 juures v\u00f5i veidi alla selle. <\/p>\n\n\n\n

Dr Abel toob veel v\u00e4lja, et potentsiaalsed hapnikuvarustuse halvendajad ja saturatsiooni langetajad v\u00f5ivad olla tegelikult k\u00f5ik \u00e4gedate hingamisteede p\u00f5letikke, sealhulgas ka kopsup\u00f5letikku ja COVID-19 tekitavad viirused ning muidugi kopsude verevarustust halvendavad \u00e4gedad haigused, n\u00e4iteks kopsuarteri tromb. <\/p>\n\n\n\n

Hapnikutaset langetavatest seisunditest k\u00f5neldes mainib dr Abel, et \u00e4ra ei tohi unustada ka uneapnoed, mis on Eestis ja tegelikult ka terves maailmas kahetsusv\u00e4\u00e4rselt aladiagnoositud. \u00dcks uneapnoe p\u00f5hilisi tunnuseid on see, et une ajal vajuvad hingamisteed kokku, inimene ei saa piisavalt \u00f5hku ja hapnikku ning saturatsioon langeb kas pikemaks v\u00f5i l\u00fchemaks ajaks. <\/p>\n\n\n\n

Diagnoos ja uneapnoe raskusaste m\u00e4\u00e4rataksegi selle j\u00e4rgi, kui palju madala hapnikusisaldusega episoode patsiendil on ja kui pikad need on. Pikaajaline p\u00fcsiv hapnikupuudus v\u00f5ib kaasa tuua n\u00e4iteks pideva v\u00e4simuse, j\u00f5uetuse, meeleolulanguse, depressiooni ja veel teisigi terviseh\u00e4ireid ning elukvaliteedi languse. Samuti suurendab see lisaks s\u00fcdame-veresoonkonna haiguste, \u00fclekaalu ja diabeedi riski.<\/p>\n\n\n\n

Kas pulssoks\u00fcmeeter peaks kodus olemas olema?<\/strong><\/h4>\n\n\n\n

Pulssoks\u00fcmeeter ei pea Dr Abeli s\u00f5nul kodus olema iga\u00fchel, k\u00fcll aga v\u00f5iksid selle soetada need, kel on diagnoositud m\u00f5ni krooniline haigus, mis suurendab t\u00f5en\u00e4osuse, et n\u00e4iteks koroonaviirusesse nakatudes v\u00f5i kopsup\u00f5letikku j\u00e4\u00e4des kulgeb haigus raskelt. <\/p>\n\n\n\n

Sellised haigused on n\u00e4iteks s\u00fcdamepuudulikkus, KOK, raske astma, mis ei taha ravile alluda ja diabeet. Pulssoks\u00fcmeetri v\u00f5iksid koju varuda ka vanemaealised, eriti \u00fcksi elavad inimesed. \u201cHapnikupuudus v\u00f5ib olla salakaval ning tekitada teatud m\u00e4\u00e4ral meele h\u00e4gustumist ja reageerimiskiiruse v\u00e4henemist. See omakorda v\u00f5ib kaasa tuua selle, et ohus\u00fcmptomeid ei panda t\u00e4hele ning abi kutsumisega j\u00e4\u00e4dakse hiljaks,\u201d p\u00f5hjendab dr Abel. <\/p>\n\n\n\n

Ta r\u00f5hutab, et aparaati ei tasu tellida suvalisest veebipoest. See peab p\u00e4rinema usaldusv\u00e4\u00e4rselt m\u00fc\u00fcjalt ning kindlasti olema kontrollitud. Et arstit\u00f6\u00f6s on ette tulnud nii m\u00f5ndagi huvitavat, kordab  dr Abel \u00fcle sellegi, et pulssoks\u00fcmeeter n\u00e4itab ka pulsisagedust, kuid kui k\u00f5ne all on vere hapnikusisaldus, siis tuleb vaadata kindlasti saturatsiooni, mitte pulsisageduse n\u00e4itu. Ja hoidma peab aparaati \u00f5igetpidi, et n\u00e4iteks 6 ei l\u00e4heks 9-ga segamini. \u201cKa seda on ette tulnud,\u201d s\u00f5nab ta.<\/p>\n\n\n\n

Meelde tasub j\u00e4tta, et n\u00e4iteks paksu k\u00fc\u00fcnelaki korra all olevalt s\u00f5rmelt v\u00f5i v\u00e4ga k\u00fclmalt k\u00e4elt ei pruugi saturatsiooni number tulla k\u00f5ige adekvaatsem. Seega tasub enne pulssoks\u00fcmeetri t\u00f6\u00f6le panemist s\u00f5rmelt lakk eemaldada ja vajadusel k\u00e4tt pisut soojendada. Nii saab tulemus \u00f5igem. <\/p>\n\n\n\n

Mida teha, kui hapnikku on v\u00e4he?<\/strong><\/h4>\n\n\n\n

Kui saturatsioon tundub olevat ohtlikult madal, kas siis saab abi ainult haiglast v\u00f5i on v\u00f5imalik ka koduste vahenditega leevendust leida?<\/p>\n\n\n\n

Dr Abel suunab, et juba siis, kui saturatsioonin\u00e4it on 94 ja enesetunne kehv, v\u00f5iks v\u00f5tta hetke, et pidada n\u00f5u pere\u00f5e v\u00f5i -arstiga ning vajadusel kontrollis k\u00e4ia. Kui aparaat n\u00e4itab aga numbrit 92 v\u00f5i alla selle, peaks p\u00f6\u00f6rduma erakorraliselt meditsiiniabi saamiseks haiglasse. <\/p>\n\n\n\n

\u201cSee on viide potentsiaalselt raskele seisundile, n\u00e4iteks raskele kopsup\u00f5letikule v\u00f5i COVID-19-le. Siis ei maksa j\u00e4\u00e4da ootama, et ehk p\u00e4\u00e4seb millalgi perearsti vastuv\u00f5tule, inimene vajab kindlasti juba kas kiirabi v\u00f5i seisundi haiglas hindamist, et otsustada, kuidas haigust edasi ravida,\u201d toonitab dr Abel.<\/p>\n\n\n\n

Ta t\u00e4psustab, et t\u00f5en\u00e4oliselt ei ole inimese \u00fcldseisund sel puhul enam nii hea, et v\u00f5iks ise autoga s\u00f5ita, k\u00fcll aga suudab ta kasutada telefoni ja kutsuda olukorra hindamiseks kohale kiirabi, kes vaatab patsiendi \u00fcle ja teeb edaspidised otsused. <\/p>\n\n\n\n

Lennukis ja m\u00e4gedes on \u00f5hk h\u00f5redam <\/strong><\/h4>\n\n\n\n

Dr Abel toob veel v\u00e4lja, et probleeme hapnikuvahetusega kopsudes ja seda, et \u00f5hust ei saa piisavalt hapnikku, v\u00f5ib ette tulla n\u00e4iteks k\u00f5rgm\u00e4estikus asudes v\u00f5i lennukiga lennates. K\u00f5rgemal lihtsalt on \u00f5hus hapnikku v\u00e4hem kui maapinnal.<\/p>\n\n\n\n

Hapnikupuudus v\u00f5ib dr Abeli s\u00f5nul tekkida juba umbes 2500-3000 meetrit merepinnast k\u00f5rgemal ja kohtades, kus k\u00e4ivad suusapuhkust veetmas v\u00f5i matkamas ka meie inimesed. Sellisel k\u00f5rgusel ei viibita reeglina k\u00fcll v\u00e4ga pikalt, kuid need, kes planeerivad reisi m\u00e4estikusse ja kel on m\u00f5ni krooniline s\u00fcdame- v\u00f5i kopsuhaigus, peaksid reisi planeerides kindlasti m\u00f5tlema ka v\u00f5imalikule terviseprobleemile.<\/p>\n\n\n\n

\u201cKindlasti tasub krooniliste haiguste p\u00f5dejatel sel puhul ennetavalt konsulteerida arstiga v\u00f5i k\u00fcsida abi n\u00e4iteks Digikliinikust,\u201d soovitab ta. <\/p>\n\n\n\n

\u00dcle 7000 v\u00f5imaluse oma tervise kontrollimiseks ja heaolu parandamiseks leiad Stebby veebilehelt SIIT.    <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Pisike s\u00f5rmeotsa asetatav seade \u2013 pulssoks\u00fcmeeter \u2013 v\u00f5ib mis tahes raske hingamisteede haiguse p\u00f5demise ajal anda v\u00e4ga v\u00e4\u00e4rtuslikku teavet terviseseisundi kohta. Ent mida see aparaat t\u00e4pselt n\u00e4itab ja kas see peaks kodus olemas olema iga\u00fchel? Mida n\u00e4itab vere hapnikusisaldus ehk saturatsioon? Pulssoks\u00fcmeeter on v\u00e4ike elektrooniline seade, mis kinnitatakse s\u00f5rme otsa, et m\u00f5\u00f5ta s\u00fcdame l\u00f6\u00f6gisagedust ja…","protected":false},"author":8,"featured_media":15986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-15985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tervis"],"yoast_head":"\nMida n\u00e4itab pulssoks\u00fcmeeter ja kas see peaks kodus olemas olema iga\u00fchel? - Stebby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stebby.eu\/et\/mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mida n\u00e4itab pulssoks\u00fcmeeter ja kas see peaks kodus olemas olema iga\u00fchel? - Stebby\" \/>\n<meta property=\"og:description\" content=\"Pisike s\u00f5rmeotsa asetatav seade \u2013 pulssoks\u00fcmeeter \u2013 v\u00f5ib mis tahes raske hingamisteede haiguse p\u00f5demise ajal anda v\u00e4ga v\u00e4\u00e4rtuslikku teavet terviseseisundi kohta. 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Ent mida see aparaat t\u00e4pselt n\u00e4itab ja kas see peaks kodus olemas olema iga\u00fchel? Mida n\u00e4itab vere hapnikusisaldus ehk saturatsioon? Pulssoks\u00fcmeeter on v\u00e4ike elektrooniline seade, mis kinnitatakse s\u00f5rme otsa, et m\u00f5\u00f5ta s\u00fcdame l\u00f6\u00f6gisagedust ja...","og_url":"https:\/\/stebby.eu\/et\/mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel\/","og_site_name":"Stebby","article_publisher":"https:\/\/www.facebook.com\/stebby\/","article_published_time":"2023-01-23T11:56:00+00:00","article_modified_time":"2024-01-10T11:58:14+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/stebby.eu\/wp-content\/uploads\/2024\/01\/6d2a32e28a4e0d15d43030d73e749849-1920x1080-1.jpg","type":"image\/jpeg"}],"author":"Ott Pluum","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ott Pluum","Est. reading time":"4 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/stebby.eu\/et\/mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel\/#article","isPartOf":{"@id":"https:\/\/stebby.eu\/et\/mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel\/"},"author":{"name":"Ott Pluum","@id":"https:\/\/stebby.eu\/#\/schema\/person\/d075707c7ef408365f129801314590ba"},"headline":"Mida n\u00e4itab pulssoks\u00fcmeeter ja kas see peaks kodus olemas olema iga\u00fchel?","datePublished":"2023-01-23T11:56:00+00:00","dateModified":"2024-01-10T11:58:14+00:00","mainEntityOfPage":{"@id":"https:\/\/stebby.eu\/et\/mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel\/"},"wordCount":1032,"commentCount":0,"publisher":{"@id":"https:\/\/stebby.eu\/#organization"},"image":{"@id":"https:\/\/stebby.eu\/et\/mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2024\/01\/6d2a32e28a4e0d15d43030d73e749849-1920x1080-1.jpg?fit=1920%2C1080&ssl=1","articleSection":["Tervis"],"inLanguage":"et","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/stebby.eu\/et\/mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/stebby.eu\/et\/mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel\/","url":"https:\/\/stebby.eu\/et\/mida-naitab-pulssoksumeeter-ja-kas-see-peaks-kodus-olemas-olema-igauhel\/","name":"Mida n\u00e4itab pulssoks\u00fcmeeter ja kas see peaks kodus olemas olema iga\u00fchel? 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