{"id":16083,"date":"2023-04-27T12:40:00","date_gmt":"2023-04-27T12:40:00","guid":{"rendered":"https:\/\/stebby.eu\/?p=16083"},"modified":"2024-01-10T12:42:29","modified_gmt":"2024-01-10T12:42:29","slug":"kas-teadsid-katkised-hambad-ja-igemed-voivad-pohjustada-sudame-ja-neeruhaigusi-insulti-ja-teisigi-tobesid","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/kas-teadsid-katkised-hambad-ja-igemed-voivad-pohjustada-sudame-ja-neeruhaigusi-insulti-ja-teisigi-tobesid\/","title":{"rendered":"Kas teadsid? Katkised hambad ja igemed v\u00f5ivad p\u00f5hjustada s\u00fcdame- ja neeruhaigusi, insulti ja teisigi t\u00f5besid"},"content":{"rendered":"\n

Kui suutervis on halb ja kaariest v\u00f5i igemeprobleeme ei ravita, v\u00f5ib see heal juhul viia hamba kaotuseni. Kehvemal juhul ei piirdu kaotus aga ainu\u00fcksi hamba v\u00f5i paariga \u2013 tekkida v\u00f5ivad hoopis t\u00f5sisemad t\u00fcsistused ning need ei puuduta ainu\u00fcksi suud \u2013 korraliku p\u00f5ntsu v\u00f5ivad saada n\u00e4iteks s\u00fcda ja hingamisteed ning tekkida kroonilied hagused. Seda aga pahatihti ei teata v\u00f5i lihtsalt ei usuta.  <\/p>\n\n\n\n

Kuidas tuleb hammaste eest hoolitseda, missugused on levinumad suu\u00f5\u00f5ne probleemid ja kuidas m\u00f5jutab suutervis \u00fcldtervist, selgitavad Dr Kristina Kiisa Hambaravi<\/a> spetsialistid. <\/p>\n\n\n\n

Lisaks hambaarstile tuleb k\u00fclastada ka h\u00fcgienisti<\/h4>\n\n\n\n

Levinumad suu\u00f5\u00f5ne haigused on kaaries ja suuhaavandid. Pea k\u00f5ik suu\u00f5\u00f5ne probleemid saavad alguse halvast suuh\u00fcgieenist ja toitumisharjumistest. Tekkida v\u00f5ivad need nii aastate pikku, aga ka lausa paari p\u00e4evaga. Ennetada saab suuhaigusi ikka regulaarse suuhoolduse ning hambaarsti ja -h\u00fcgienisti visiitidega. <\/p>\n\n\n\n

Nii lapsed kui ka t\u00e4iskasvanud peaksid k\u00fclastama hambaarsti \u00fcks kord aastas ja seda isegi siis, kui valu v\u00f5i kaebusi ei ole. Kui tekkinud on valu, on probleem j\u00e4relikult arenenud juba liiga kaugele ja m\u00f5istlik oleks olnud hambaarsti juba varem k\u00fclastada.<\/p>\n\n\n\n

Lisaks hambaarstile tuleks k\u00fclastada ka suuh\u00fcgienisti ja seda on soovitatav teha iga 7\u20138 kuu tagant, vajadusel muidugi tihedamini. See aitab \u00e4ra hoida ladestusi, pigmenti ja hambakivi teket. <\/p>\n\n\n\n

S\u00fc\u00fces tuleb j\u00e4lgida, milliseid toitained tarbitakse ning kas toidus on piisavalt vitamiine ja mineraale ja kui m\u00e4\u00e4rivad on tooted. <\/p>\n\n\n\n

Hambaarsti v\u00f5i -h\u00fcgienisti juurde saad vastuv\u00f5tu broneerida Stebbys siin.<\/a><\/p>\n\n\n\n

Halb suuh\u00fcgieen v\u00f5ib panna p\u00f5ntsu kogu tervisele<\/strong><\/h4>\n\n\n\n

Halb suutervis seotud mitmete krooniliste haiguste tekke v\u00f5i s\u00fcvenemisega (loe t\u00e4psemalt suutervise uuringut Tervisekassa veebilehelt SIIT<\/a>).<\/p>\n\n\n\n

Kui hambas on auk ja suus on p\u00f5letik, p\u00e4\u00e4sevad mikroobid vereringesse ning v\u00f5ivad kahjustada otseselt s\u00fcdame-veresoonkonda, samuti v\u00f5ivad mikroobid liikuda neelust allapoole ja p\u00f5hjustada probleeme hingamis- ja seedeelundkonnas.<\/p>\n\n\n\n

Uuringud on kinnitanud ka seoseid parodontiidi ja s\u00fcdame-veresoonkonnahaiguste (vaata uuringut SIIT<\/a>), diabeedi (loe l\u00e4hemalt SIIT<\/a>) ning rasedusprobleemidega (vaata uuringuid SIIT <\/a>ja SIIT<\/a>).<\/p>\n\n\n\n

Igemehaigustega patsientidel on sageli n\u00f5rgav\u00f5itu immuuns\u00fcsteem ja seet\u00f5ttu on nad nakkustele vastuv\u00f5tlikumad. Suust alguse saanud infektsiooni t\u00f5ttu aga v\u00f5ib tekkida krooniline neeruhaigus, mis m\u00f5jutab paljusid kehapiirkondi ja v\u00f5ib olla surmav, kui see p\u00f5hjustab neerupuudulikkust v\u00f5i s\u00fcdame-veresoonkonna haigusi.<\/p>\n\n\n\n

Hammaste ravimine v\u00f5ib osutuda \u00fcsna kulukaks ja Tervisekassa makstavast kompensatsioonist selleks \u00fcldjuhul ei piisa. Et hambad ei j\u00e4\u00e4ks rahapuudusel korda tegemata, tasub kaaluda ravikindlustuse s\u00f5lmimist (Stebby kaudu saad lepingu ERGO kindlustusega SIIN<\/a>). <\/p>\n\n\n\n

Missugune on \u00f5ige hambahooldus?<\/strong><\/h4>\n\n\n\n
  • Hambapesuks v\u00f5iks kasutada pigem elektrilist hambaharja, sest seda on lihtsam hallata. Tavalise hambaharjaga hambaid pestes kasutatakse tihti kas liiga palju v\u00f5i liiga v\u00e4he j\u00f5udu v\u00f5i ei liigutata harja \u00f5igesti.<\/li>
  • Hambad tuleb pesta ja lisaks ka niiditada v\u00e4hemalt kaks korda p\u00e4evas \u2013 nii hommikul kui ka \u00f5htul. Ei ole t\u00e4htis, kas seda teha enne v\u00f5i p\u00e4rast s\u00f6\u00f6mist. K\u00fcll aga tuleb silmas pidada, et kui pesta hambaid enne hommikus\u00f6\u00f6ki, eemaldatakse \u00f6\u00f6sel tekkinud mikroobid, mis hoiaks tegelikult \u00e4ra suurema hammastele tekkiva happer\u00fcnnaku, sest p\u00e4rast pesemist puudub suus suurem mikroobide kogus.<\/li>
  • P\u00e4rast s\u00f6\u00f6ki on soovitatav hambaid kas harjata, loputada neid lihtsalt veega v\u00f5i n\u00e4rida ks\u00fclitooli sisaldavat n\u00e4rimiskummi. N\u00e4rimispastillid aga ei ole hammastele vajalikud ning p\u00e4rast s\u00f6\u00f6mist on neid m\u00f5tet tarbida vaid siis, kui on soov hinge\u00f5hku ajutiselt parandada. <\/li>
  • Suuvett ei ole kohustuslik ja alati ka vajalik kasutada, kui harjamis- ja niiditamistehnika on korrektne.<\/li>
  • Hambapastade osas on \u00fcsna levinud arusaam, et s\u00f6ega hambapastad valgendavad hambaid, tuleb aga t\u00f5deda, et kahjuks ei vasta see t\u00f5ele. Nn valgendava efekti annab hammastele s\u00f6e graanuliline ja abrasiivne tekstuur, mis eemaldab hammastelt pigmendi ja lahtise pehme katu. Kahjuks on selle mitteotstarbeline ja tihe kasutamine hammastele aga kahjulik. <\/li>
  • Hammaste valgendamine poodides m\u00fc\u00fcdavate toodetega ei ole turvaline. Kes igatseb valgemaid hambaid, peaks esmalt pidama sel teemal n\u00f5u hambaarsti v\u00f5i suuspetsialistiga, sest k\u00f5igi hammaste ja igemetega ei sobi k\u00e4sim\u00fc\u00fcgis olevad valgendajad ning kasu asemel v\u00f5ivad need teha hoopis kahju.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"Kui suutervis on halb ja kaariest v\u00f5i igemeprobleeme ei ravita, v\u00f5ib see heal juhul viia hamba kaotuseni. Kehvemal juhul ei piirdu kaotus aga ainu\u00fcksi hamba v\u00f5i paariga \u2013 tekkida v\u00f5ivad hoopis t\u00f5sisemad t\u00fcsistused ning need ei puuduta ainu\u00fcksi suud \u2013 korraliku p\u00f5ntsu v\u00f5ivad saada n\u00e4iteks s\u00fcda ja hingamisteed ning tekkida kroonilied hagused. Seda aga pahatihti…","protected":false},"author":8,"featured_media":16084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29,25],"tags":[],"class_list":["post-16083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elustiil","category-tervis"],"yoast_head":"\nKas teadsid? 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