{"id":2352,"date":"2020-03-24T12:18:22","date_gmt":"2020-03-24T10:18:22","guid":{"rendered":"https:\/\/sportideas.blog\/?p=2352"},"modified":"2020-03-24T12:18:22","modified_gmt":"2020-03-24T10:18:22","slug":"toetaomatreenerit","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/toetaomatreenerit\/","title":{"rendered":"#ToetaOmaTreenerit"},"content":{"rendered":"\n

T\u00e4na on k\u00f5ige olulisem inimeste tervis ja see, et me ei soodustaks viiruse levikut. Seega on arusaadav, et natukene raskemaid aegu peame \u00fchiselt \u00e4ra kannatama, et kinkida meie vanemale generatsioonile veel elup\u00e4evi ning mitte \u00fcle koormata meie viimase vindi ja viimase sendi peal toimetavat tervishoius\u00fcsteemi. Selle tagaj\u00e4rjel seame ohtu ka k\u00f5ik need inimesed, kelle tervisega sel perioodil mingi muu \u00f5nnetus v\u00f5iks juhtuda.<\/p>\n

Kindlasti on t\u00e4na m\u00f5nel raskem kui teisel. Inimesed on erinevad, aga hetkel oleme ka oma eluala valiku t\u00f5ttu erinevas situatsioonis. M\u00f5nel on praegu k\u00e4ed ja jalad nii t\u00f6\u00f6d t\u00e4is kui ei kunagi varem. Enda p\u00e4rast muretsemiseks pole neil hetkel aegagi. M\u00f5ni teine on sunnitud j\u00f5ude kodus istuma (ja parem, kui ta seda teeks), halvemal juhul ilma palgata ning selguseta tulevikuv\u00e4ljavaadete osas.<\/p>\n

Palju on juttu koroona lahinguv\u00e4ljal raskelt haavata saanud turismisektorist. R\u00e4\u00e4gitakse kultuuriasutustest, kes on pidanud kontserdid ja etendused \u00e4ra j\u00e4tma ning piletid tagasi ostma. Sotsiaalmeedias kogub hoogu mitu kampaaniat, mis kutsuvad inimesi kriisi j\u00e4rel \u00fcles eelistama eestimaist ning samuti, kui v\u00e4hegi endal rahaliselt kannatab, mitte piletiraha tagasi k\u00fcsima. M\u00f5lemad on \u00f5ilsad m\u00f5tted.<\/p>\n

Kogu selle varjus on pisut teenimatult t\u00e4helepanuta j\u00e4\u00e4nud \u00fcks v\u00e4ga suur grupp inimesi ja \u00fcks v\u00e4ga oluline eluvaldkond. Treenerid ja spordiklubid, eriti eraomandis olevad ja tavaharrastajale suunatud kohad, kes elavad \u00fcksikpiletite ja abonementide tuludest. Omad mured, pisut teised, on noorte- ja tippspordiga tegelevatel klubidel. Kui Sa oled profisportlane, aga spordisaal on suletud, siis on sul \u00fcsna raske kodus oma t\u00f6\u00f6 \u00e4ra teha. Teivast naljalt toas ei h\u00fcppa ega saltop\u00f6\u00f6ret vannis harjuta.<\/p>\n

Tagasi harrastajate spordiklubide juurde. Baltimaade suurim spordiklubide kett MyFitness pidi uksed kinni panema Eestis, L\u00e4tis ja Leedus. Klientide k\u00e4est kuutasusid k\u00fcsida ei saa, m\u00fc\u00fcgitulu j\u00e4\u00e4b saamata miljoneid eurosid, mis on hinnanguliselt umbes samas suurusj\u00e4rgus ettev\u00f5tte kahe aasta kasumiga. Kui karantiin nende jaoks l\u00e4bi saab, siis vaatab juba vastu suvehooaeg, mis on nagunii madalhooaeg. Kas ja kuidas riik praegu toimuvat neile kompenseerib, see on veel lahtine. Millise m\u00f5ra see j\u00e4tab nende klientide igap\u00e4evasele liikumisharjumisele?<\/p>\n

MyFitness on vaid \u00fcks n\u00e4ide ja nemad on isegi v\u00f5rdlemisi heas seisus, sest on \u00fcles ehitanud kena \u00e4ri ja neil on natukenegi suurem rasvavaru n\u00e4gurip\u00e4evadeks kui n\u00e4iteks t\u00e4di Malle pilatese-stuudiol. Sama mure on tegelikult igal spordiklubil, igal v\u00e4ikesel jooga- v\u00f5i tantsustuudiol. Neid on juba meie v\u00e4ikeses Eestis sadades ja sadades. Ettev\u00f5tete \u00e4rilistele raskustele lisandub inimlik m\u00f5\u00f5de – k\u00f5igi nende klubides t\u00f6\u00f6tavate treenerite k\u00e4ek\u00e4ik. Hetkel ei paista enne maikuud neil reaalset t\u00f6\u00f6d ega sissetulekut. Kas siiski?<\/p>\n

P\u00fchap\u00e4eva hommikul kuulasin Vikerraadios T\u00f5nis Niinemetsa intervjuud, kes r\u00e4\u00e4kis, et lihtne just pole, aga t\u00f6\u00f6d on r\u00fchmatud k\u00fcll ja saab s\u00fcgiseni ikka hakkama. Siis ootab ees tihedam esinemisgraafik, et \u00e4ra j\u00e4\u00e4nud etendused j\u00e4rgi teha ning vahepeal saab tegeleda loomingulise t\u00f6\u00f6ga. Treeneritel see kahjuks nii lihtne ei ole. Enamik neist ei ole seni esinenud t\u00e4issaalidele, nagu tunnustatud rahvakunstnik Niinemets, seega ilmselt on nende pangakonto j\u00e4\u00e4gil t\u00e4na null v\u00f5i paar v\u00e4hem. Teiseks ei ole neil hiljem v\u00f5imalik s\u00fcgiseni \u00e4ra j\u00e4\u00e4nud trenne j\u00e4rgi teha, ega p\u00e4\u00e4seteeks pole ka tegeleda loomingulise t\u00f6\u00f6ga, n\u00e4iteks trennikavasid suures mahus ette toota.<\/p>\n

\"\"

Selge, et treenerid Eesti klubides ei ole varasemalt olnud sama hea sissetulekuga kui tippn\u00e4itlejad, ent kindlasti ei tee nad v\u00e4hem v\u00e4\u00e4rikat t\u00f6\u00f6d. \u00c4rme siis raskel ajal unustame tuntud n\u00e4gude k\u00f5rval ka meie tublisid rahva tervise eest hoolitsevaid treenereid.<\/p><\/div>\n

Esitan t\u00e4na k\u00f5igile \u00fcleskutse. Kui Sa n\u00fc\u00fcd p\u00e4rast pooleteise n\u00e4dalast “koduarestis” istumist tunned, et hindad v\u00e4ga oma spordiklubi, samuti oma lemmiktreenereid, siis m\u00f5tle, kuidas saad neid aidata. Tore oleks, kui nad Sul alles oleksid, kui kogu see jama l\u00e4bi saab. Tahame ju k\u00f5ik, et spordiklubid ja -stuudiod uksi kinni ei paneks, ega treenerid m\u00f5nele teisele t\u00f6\u00f6le ei l\u00e4heks.<\/p>\n

M\u00f5ned m\u00f5tted kuidas aidata saad:<\/p>\n

Osale kodust treenerite v\u00f5i klubide poolt pakutavates LIVE-videotreeningutes.<\/strong> Nende kohta leiad leiad igap\u00e4evase tunniplaani SportID<\/a> Facebooki lehelt. Isiklikust kogemusest \u00fctlen, et sel kujul tehtud trennid on v\u00e4ga lahe vaheldus kodustesse p\u00e4evadesse. Telefoniga filmitud ja telefoniekraanilt v\u00f5i telekast vaadatavat eestikeelset LIVE-treeningut koos oma s\u00f5pradega (iga\u00fcks omas kodus) on kordades toredam kaasa teha, kui m\u00f5ni v\u00e4ga steriilseks timmitud telefoni \u00e4pipoe sadadest videotrenni rakendustest seda v\u00f5imaldab. Eriti m\u00f5nusaks teeb selle, kui treener vahetult suhtleb osalejatega ja ka osalejad ise kasutavad sotsiaalmeedias pakutavaid v\u00f5imalusi omavahel suhtlemiseks.<\/p>\n

Kui said sellest trennist emotsiooni, siis kindlasti toeta treenerit ka rahaliselt<\/strong>, et ta j\u00e4rgmisel v\u00f5i \u00fclej\u00e4rgmisel p\u00e4eval oleks ka motiveeritud Sinuga trenni tegema. Treenerid, \u00e4rge h\u00e4benege teiegi oma pangakonto numbrit v\u00f5i SportID konto profiili linki treenitavatele jagada, et pisutki v\u00e4lja teenitud tasu saada.<\/p>\n

Kui saad seda endale lubada, siis \u00e4ra l\u00f5peta oma spordiklubi lepingut<\/strong> sellel suvel \u00e4ra, kuigi v\u00f5ib olla oled harjunud seda tavaliselt tegema ja rohkem \u00f5ues treenima. Tule sel suvel ja tee korra n\u00e4dalas trenni ka spordiklubis. Sellest on kasu nii Sulle kui ka neile tublidele inimestele, kes spordielu Eestis edendavad. K\u00f5ik selleks, et spordiklubide kultuur areneks ja nende kvaliteet paraneks ka tulevikus ning rohkem eestlasi leiaks endale ka tulevikus paremad v\u00f5imalused liikumiseks.<\/p>\n

\u00c4ra k\u00fcsi tagasi oma \u00e4raj\u00e4\u00e4nud sporid\u00fcrituse osav\u00f5tutasu. Enamasti korraldajad nagunii ei pea seda tagastama, sest juhendid kaitsevad neid force majeur<\/em>’i vastu, aga m\u00f5lemale ebatervislikku vaidlemist \u00f5nnetu \u00fcritusekorraldajaga, pole ka teile kummalegi vaja. \u00c4ra unusta kriitilisema perioodi m\u00f6\u00f6dudes ennast ka spordi\u00fcritustele registreerida, nagu Sa teatrit ei unusta. See ei ole see koht, kust hakata keerulisemal ajal raha s\u00e4\u00e4stma.<\/p>\n

T\u00f6\u00f6andja, \u00e4ra Sinagi unusta, et Su inimestel, kes su lipulaeva sellest majandustormist v\u00e4lja peavad seilama, on t\u00e4na eriti keeruline. Koduse nelja seina vahel tuleb n\u00fc\u00fcd veeta 24\/7 ja seda mitmeid n\u00e4dalaid koos abikaasa, laste, \u00e4mma ja koeraga. Kuidas keegi. T\u00f6\u00f6 tuleb \u00e4ra teha, aidata lastel \u00f5ppida ja k\u00f5ige selle juures s\u00e4ilitada r\u00f5\u00f5mus meel. Rasketest hetkedest aitab k\u00f5ige paremini \u00fcle aktiivne liikumine. Toeta t\u00e4na oma t\u00f6\u00f6tajate tervist rohkem, kui Sa seda kunagi varem teinud oled. Siis tulevad nad m\u00f5ne aja p\u00e4rast t\u00f6\u00f6le tagasi ja aitavad Sinulgi ettev\u00f5te taas jalgadele saada.<\/p>\n

\u00dcheskoos, ent iga\u00fcks omaette, liikumas p\u00fcsides saame raskest ajast kindlasti \u00fcle.<\/p>\n

#ToetaOmaKlubi #ToetaOmaTreenerit #SupportYourGym #SupportYourTrainer<\/p>\n

Marti Soosaar
SportID tegevjuht<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29,24,22],"tags":[],"class_list":["post-2352","post","type-post","status-publish","format-standard","hentry","category-elustiil","category-liikumine","category-treening"],"yoast_head":"\n#ToetaOmaTreenerit - Stebby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stebby.eu\/et\/toetaomatreenerit\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#ToetaOmaTreenerit - Stebby\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stebby.eu\/et\/toetaomatreenerit\/\" \/>\n<meta property=\"og:site_name\" content=\"Stebby\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stebby\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-24T10:18:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby_fb_share.png?fit=1200%2C630&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"ando.haldna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ando.haldna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stebby.eu\/et\/toetaomatreenerit\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stebby.eu\/et\/toetaomatreenerit\/\"},\"author\":{\"name\":\"ando.haldna\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/person\/d6c3f74d164fdb457c8de98518edbb4f\"},\"headline\":\"#ToetaOmaTreenerit\",\"datePublished\":\"2020-03-24T10:18:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stebby.eu\/et\/toetaomatreenerit\/\"},\"wordCount\":1107,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/stebby.eu\/#organization\"},\"articleSection\":[\"Elustiil\",\"Liikumine\",\"Treening\"],\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/stebby.eu\/et\/toetaomatreenerit\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stebby.eu\/et\/toetaomatreenerit\/\",\"url\":\"https:\/\/stebby.eu\/et\/toetaomatreenerit\/\",\"name\":\"#ToetaOmaTreenerit - 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