{"id":2734,"date":"2020-02-25T13:12:42","date_gmt":"2020-02-25T11:12:42","guid":{"rendered":"https:\/\/sportideas.blog\/?p=2159"},"modified":"2020-02-25T13:12:42","modified_gmt":"2020-02-25T11:12:42","slug":"persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/","title":{"rendered":"Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad?"},"content":{"rendered":"<p style=\"text-align: justify;\">Ujumine on oluline oskus k\u00f5igile &#8211; see v\u00f5ib p\u00e4\u00e4sta Sind ohtlikest olukordadest, pakkuda l\u00f5\u00f5gastust v\u00f5i tekitada v\u00f5istlusmomenti enese ja teistega. Kui minuga v\u00f5ttis \u00fchendust SportID, et l\u00e4biksin koost\u00f6\u00f6s <a href=\"https:\/\/kalevspa.ee\/\">Kalev Spa<\/a>-ga <strong>edasij\u00f5udnute ujumiskursuse<\/strong>, olin koheselt n\u00f5us, kuna hiljuti tekkinud ujumisega seotud ambitsioonid vajaksid just alguse juurde tagasi minemist ning paljude pisidetailide meeldetuletamist. J\u00e4rgneva pooleteise kuu jooksul kirjutan SportIDEAS blogisse enda kogemusest, probleemidest, m\u00f5tetest, arengust ja tulemustest l\u00e4bi terve kursuse. T\u00e4nases postituses r\u00e4\u00e4gin aga l\u00e4hemalt endast, enda minevikust ning ambitsioonidest, <strong>miks ma tunnen ujumiskursusel osalemise vajadust<\/strong>. Kes teab, v\u00f5ib-olla leiab lugejagi endale motivatsiooni uute v\u00e4ljakutsete proovimiseks ja miks mitte just basseinis.<\/p>\n<p style=\"text-align: justify;\">Mina, Viljar, 27-aastane mees, pean ennast keskmisel tasemel harrastussportlaseks, kes tahab kogu aeg pisut paremaks saada nii spordis, t\u00f6\u00f6s kui teistes tegevustes. Igap\u00e4evaselt t\u00f6\u00f6tan t\u00e4iskohaga kontori tingimustes ja toimetan lisaks t\u00f6\u00f6le erinevate hobidega, mille k\u00f5rvalt \u00fcritan leida aega spordiga tegelemiseks. Spordiga p\u00fc\u00fcan hoida elus tasakaalu, mis \u00f5nnestub vahel paremini, vahel halvemini.<\/p>\n<p style=\"text-align: justify;\">Enam-v\u00e4hem teadliku treenimisega alustasin umbes 9 aastat tagasi keskkooli l\u00f5pus. Spordiga alustamine l\u00e4ks \u00fcle kivide ja k\u00e4ndude ning pean tunnistama, et tegin siis ilmselt nii m\u00f5ndagi valesti. Eelk\u00f5ige m\u00e4letan, kuidas alustasin suure hurraaga jooksmist, mis l\u00f5ppes \u00fcsna varsti \u00fclekoormusest tuleneva luu\u00fcmbrisep\u00f5letikuga. Tagantj\u00e4rele tarkusena tean, et kuigi jooksudistantsid olid l\u00fchikesed, alustasin algaja kohta liiga intensiivse tempoga. Kuna isu ennast sportlikult liigutada pigem kasvas, siis hakkasin omal k\u00e4el harrastama ujumist, sest seal on vigastuste esinemise oht minimaalne ja seda sai teha ka luu\u00fcmbrise p\u00f5letikust hoolimata. Pealegi olin ma lapseeas k\u00e4inud piisavalt kaua ujumistrennis, et enda arvates rahuldaval tasemel krooli ujuda. Lisaks avastasin enda jaoks ka rattaspordi ning talvisel ajal suusatamise. Jooksmise k\u00f5rvalt paistsid need alad mulle rohkem sobivamad. Mitme ala harrastamist olen j\u00e4tkanud t\u00e4naseni, kuna see aitab eelk\u00f5ige v\u00e4ltida \u00fchest alast tekkivat t\u00fcdimust ja ennetada \u00fclekoormusest tulenevaid vigastusi. Samuti on mitmek\u00fclgne treening huvitavam ja annab motivatsiooni osaleda erinevatel sportlikel ettev\u00f5tmistel.<\/p>\n<p style=\"text-align: justify;\">Kuna jooksmise harrastamist takistas lapseeas saadud p\u00f5lvevigastus, siis spordina v\u00e4ltisin seda pikka aega. L\u00f5puks sai p\u00f5lvevigastus likvideeritud ja ammune unistus l\u00e4bida t\u00e4ispikk <strong>Ironmani triatlon<\/strong> ei tundunudki enam nii utoopiline. Enne triatlonile registreerimist m\u00f5tlesin endamisi, et olen igal alal v\u00f5rdselt aeglane, mist\u00f5ttu v\u00f5ib triatlon olla minule sobiv. Enne v\u00f5istlemist tuletasin endale meelde korrektse ujumistehnika ning tutvusin avaveeujumise n\u00fcanssidega. K\u00f5ik see kulmineerus 2018. aasta poolpikal Otep\u00e4\u00e4 Ironmanil, mille l\u00e4bisin enda jaoks v\u00e4ga rahuldava ajaga 5:32. Poolpika Ironmani l\u00e4bimine andis piisavalt kindlust, et m\u00f5tteid m\u00f5lgutada Tallinnas toimuva t\u00e4ispikal triatlonil osalemise \u00fcle. M\u00f5te sai teoks 2019. aastal kodusel Tallinna Ironmanil, mille l\u00e4bisin 11 tunni ning 19 minutiga. Endalegi \u00fcllatuseks tuli ujumisdistantsi ajaks 1 tund ja 6 minutit, mis oli vormi arvestades v\u00e4ga hea tulemus.<\/p>\n<p style=\"text-align: justify;\">Ironmaniks valmistumine oli iseseisvalt aastatega omandatud teadmiste ja internetis leiduva informatsiooni sidumine ja rakendamine. 2019. aasta oli ujumist silmas pidades minu parim aasta, mis kulmineerus lisaks triatlonile l\u00f5busa ettev\u00f5tmisega, mille raames ujusime Munalaiu sadamast Kihnu saarele [<a href=\"https:\/\/www.youtube.com\/watch?v=reKB2eUCYLc&amp;t=3s\">VV1<\/a>]. Ironman andis kinnitust, et mu vastupidavus on k\u00fcll hea, kuid arenemisruumi on k\u00f5igil kolmel alal.<\/p>\n<p style=\"text-align: justify;\">P\u00e4rast selliseid katsumusi m\u00f5tlesin, mis v\u00f5iks olla minu j\u00e4rgmine sportlik eesm\u00e4rk. Otsustasin seada sammud uuesti <strong>Otep\u00e4\u00e4 Ironmanile<\/strong>, et alistada poolpikk triatlon kiiremini kui kahe aasta eest. Eesm\u00e4rgiks v\u00f5tsin viie tunni alistamise, kuid sellest t\u00e4htsam on fini\u0161eerumine teadmisega, et andsin endast k\u00f5ik. \u00dchtlasi tahaksin k\u00e4rpida treeningtundide arvu, treenida targemalt, kuid teha seda intensiivsemalt. Seni olen veetnud palju tunde nii-\u00f6elda tiksudes. Iseenesest ma naudin ka tasapisi kulgemist, aga annan endale aru, et kiiremaks see mind enam ei tee.<\/p>\n<p style=\"text-align: justify;\">Triatloni kolmest spordialast on selgelt k\u00f5ige tehnilisem ujumine ning n\u00fc\u00fcdseks olen ma m\u00f5istnud, et enda teadmiste ja oskustega ma ennast kiiremaks ujujaks treenida ei suuda. Seet\u00f5ttu otsustasin osaleda <strong>Kalev Spa t\u00e4iskasvanutele m\u00f5eldud ujumiskursusel<\/strong>. Oma ootustest, lootustest ja esimeste treeningute l\u00e4bimisest kirjutan juba j\u00e4rgmises postituses.<\/p>\n","protected":false},"excerpt":{"rendered":"Ujumine on oluline oskus k\u00f5igile &#8211; see v\u00f5ib p\u00e4\u00e4sta Sind ohtlikest olukordadest, pakkuda l\u00f5\u00f5gastust v\u00f5i tekitada v\u00f5istlusmomenti enese ja teistega. Kui minuga v\u00f5ttis \u00fchendust SportID, et l\u00e4biksin koost\u00f6\u00f6s Kalev Spa-ga edasij\u00f5udnute ujumiskursuse, olin koheselt n\u00f5us, kuna hiljuti tekkinud ujumisega seotud ambitsioonid vajaksid just alguse juurde tagasi minemist ning paljude pisidetailide meeldetuletamist. J\u00e4rgneva pooleteise kuu jooksul&#8230;","protected":false},"author":10,"featured_media":2161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vesi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad? - Stebby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad? - Stebby\" \/>\n<meta property=\"og:description\" content=\"Ujumine on oluline oskus k\u00f5igile &#8211; see v\u00f5ib p\u00e4\u00e4sta Sind ohtlikest olukordadest, pakkuda l\u00f5\u00f5gastust v\u00f5i tekitada v\u00f5istlusmomenti enese ja teistega. Kui minuga v\u00f5ttis \u00fchendust SportID, et l\u00e4biksin koost\u00f6\u00f6s Kalev Spa-ga edasij\u00f5udnute ujumiskursuse, olin koheselt n\u00f5us, kuna hiljuti tekkinud ujumisega seotud ambitsioonid vajaksid just alguse juurde tagasi minemist ning paljude pisidetailide meeldetuletamist. J\u00e4rgneva pooleteise kuu jooksul...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/\" \/>\n<meta property=\"og:site_name\" content=\"Stebby\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stebby\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-25T11:12:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby_fb_share.png?fit=1200%2C630&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"ando.haldna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ando.haldna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/\"},\"author\":{\"name\":\"ando.haldna\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/person\/d6c3f74d164fdb457c8de98518edbb4f\"},\"headline\":\"Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad?\",\"datePublished\":\"2020-02-25T11:12:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/\"},\"wordCount\":684,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/stebby.eu\/#organization\"},\"image\":{\"@id\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"Vesi\"],\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/\",\"url\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/\",\"name\":\"Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad? - Stebby\",\"isPartOf\":{\"@id\":\"https:\/\/stebby.eu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2020-02-25T11:12:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stebby.eu\/et\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stebby.eu\/#website\",\"url\":\"https:\/\/stebby.eu\/\",\"name\":\"Stebby\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/stebby.eu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stebby.eu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/stebby.eu\/#organization\",\"name\":\"Stebby\",\"url\":\"https:\/\/stebby.eu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby3-1.png\",\"contentUrl\":\"https:\/\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby3-1.png\",\"width\":256,\"height\":256,\"caption\":\"Stebby\"},\"image\":{\"@id\":\"https:\/\/stebby.eu\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/stebby\/\",\"https:\/\/instagram.com\/stebby.eesti\",\"https:\/\/www.linkedin.com\/company\/stebby\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/person\/d6c3f74d164fdb457c8de98518edbb4f\",\"name\":\"ando.haldna\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/70bf464c17ff04ddfdf14f23e6dd246f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/70bf464c17ff04ddfdf14f23e6dd246f?s=96&d=mm&r=g\",\"caption\":\"ando.haldna\"},\"url\":\"https:\/\/stebby.eu\/et\/author\/ando-haldna\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad? - Stebby","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/","og_locale":"et_EE","og_type":"article","og_title":"Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad? - Stebby","og_description":"Ujumine on oluline oskus k\u00f5igile &#8211; see v\u00f5ib p\u00e4\u00e4sta Sind ohtlikest olukordadest, pakkuda l\u00f5\u00f5gastust v\u00f5i tekitada v\u00f5istlusmomenti enese ja teistega. Kui minuga v\u00f5ttis \u00fchendust SportID, et l\u00e4biksin koost\u00f6\u00f6s Kalev Spa-ga edasij\u00f5udnute ujumiskursuse, olin koheselt n\u00f5us, kuna hiljuti tekkinud ujumisega seotud ambitsioonid vajaksid just alguse juurde tagasi minemist ning paljude pisidetailide meeldetuletamist. J\u00e4rgneva pooleteise kuu jooksul...","og_url":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/","og_site_name":"Stebby","article_publisher":"https:\/\/www.facebook.com\/stebby\/","article_published_time":"2020-02-25T11:12:42+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby_fb_share.png?fit=1200%2C630&ssl=1","type":"image\/png"}],"author":"ando.haldna","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ando.haldna","Est. reading time":"3 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#article","isPartOf":{"@id":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/"},"author":{"name":"ando.haldna","@id":"https:\/\/stebby.eu\/#\/schema\/person\/d6c3f74d164fdb457c8de98518edbb4f"},"headline":"Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad?","datePublished":"2020-02-25T11:12:42+00:00","mainEntityOfPage":{"@id":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/"},"wordCount":684,"commentCount":0,"publisher":{"@id":"https:\/\/stebby.eu\/#organization"},"image":{"@id":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#primaryimage"},"thumbnailUrl":"","articleSection":["Vesi"],"inLanguage":"et","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/","url":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/","name":"Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad? - Stebby","isPartOf":{"@id":"https:\/\/stebby.eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#primaryimage"},"image":{"@id":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#primaryimage"},"thumbnailUrl":"","datePublished":"2020-02-25T11:12:42+00:00","breadcrumb":{"@id":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/stebby.eu\/et\/persoonilugu-kuidas-taiskasvanute-ujumiskursused-mind-aitavad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stebby.eu\/et\/"},{"@type":"ListItem","position":2,"name":"Persoonilugu: Kuidas t\u00e4iskasvanute ujumiskursused mind aitavad?"}]},{"@type":"WebSite","@id":"https:\/\/stebby.eu\/#website","url":"https:\/\/stebby.eu\/","name":"Stebby","description":"","publisher":{"@id":"https:\/\/stebby.eu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stebby.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/stebby.eu\/#organization","name":"Stebby","url":"https:\/\/stebby.eu\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/stebby.eu\/#\/schema\/logo\/image\/","url":"https:\/\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby3-1.png","contentUrl":"https:\/\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby3-1.png","width":256,"height":256,"caption":"Stebby"},"image":{"@id":"https:\/\/stebby.eu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/stebby\/","https:\/\/instagram.com\/stebby.eesti","https:\/\/www.linkedin.com\/company\/stebby\/"]},{"@type":"Person","@id":"https:\/\/stebby.eu\/#\/schema\/person\/d6c3f74d164fdb457c8de98518edbb4f","name":"ando.haldna","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/stebby.eu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/70bf464c17ff04ddfdf14f23e6dd246f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/70bf464c17ff04ddfdf14f23e6dd246f?s=96&d=mm&r=g","caption":"ando.haldna"},"url":"https:\/\/stebby.eu\/et\/author\/ando-haldna\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/posts\/2734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/comments?post=2734"}],"version-history":[{"count":1,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/posts\/2734\/revisions"}],"predecessor-version":[{"id":6539,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/posts\/2734\/revisions\/6539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stebby.eu\/et\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/media?parent=2734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/categories?post=2734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/tags?post=2734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}