{"id":2735,"date":"2020-02-24T11:52:59","date_gmt":"2020-02-24T09:52:59","guid":{"rendered":"https:\/\/sportideas.blog\/?p=2165"},"modified":"2020-02-24T11:52:59","modified_gmt":"2020-02-24T09:52:59","slug":"top-5-eestimaist-sportid-teenust","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/top-5-eestimaist-sportid-teenust\/","title":{"rendered":"TOP 5 eestimaist SportID teenust"},"content":{"rendered":"

Eesti Vabariigi kauni s\u00fcnnip\u00e4eva raames on paslik esile tuua k\u00f5ike, mis on eestlaslik v\u00f5i meie rahvale omane. Selle raames oleme v\u00e4lja otsinud k\u00f5ige eestimaisemad teenused SportID keskkonnas!<\/span><\/p>\n

1. Vana-Eesti massaa\u017e Massaa\u017eistuudios Hea Elu<\/a><\/p>\n

\"\"<\/a>

Vana-Eesti massaa\u017e. Allikas: Massaa\u017eistuudio Hea Elu<\/a><\/p><\/div>\n

Kuigi eestlasi peetakse t\u00f6\u00f6rahvaks, siis raske leiva teenimise k\u00f5rvalt on juba meie esivanemad siiski osanud hinnata erinevaid puhkamise ja l\u00f5\u00f5gastumise viise. \u00dcks huvitav kosutav tegevus on Vana-Eesti massaa\u017e<\/strong> ehk soonetasumine<\/strong>, mille alged v\u00f5ivad ulatuda aastatuhandete, v\u00f5imalik isegi, et 10 000 aasta taha. See on teistest selgelt eristuv massaa\u017e \u2013 tal on omap\u00e4rane regilaulu meenutav r\u00fctm ja v\u00e4ga t\u00f5hus kehak\u00e4sitlus, sest lisaks lihastele v\u00f5etakse massaa\u017ei k\u00e4igus l\u00e4bi ka k\u00f5ik olulisemad liigesed.
Vana-Eesti massaa\u017e aitab ka t\u00e4nap\u00e4eval hoida organismi korras ja tasakaalus, ravida nii f\u00fc\u00fcsilisi, ps\u00fc\u00fchilisi kui ka hingelisi probleeme. Teraapiline Vana-Eesti massaa\u017e k\u00e4sitleb probleemseid kohti konkreetsemalt minnes s\u00fcvitsi nii lihaste, lihaskinnituste ja sidemetega kui ka energeetiliselt.
Vana-Eesti massaa\u017ei tehakse l\u00e4bi kergete \u00f5hukeste riiete ja maas, matil. Selline masseerimine annab v\u00f5imaluse teha loksutusi, venitusi, surumisi, v\u00f5tta sisse erinevaid kehaasendeid, k\u00e4sitleda keha terviklikult ja personaalselt.
<\/span><\/p>\n

Kui soovid juurte juurde tagasi minna ja kogeda t\u00f5eliselt eestlaslikku mudimist, siis SportID keskkonnast leiad soonetasumise Massaa\u017eistuudiost Hea Elu<\/a><\/strong>.<\/p>\n

2. Eestimaised retseptid Fitlap.ee toitumiskavades<\/a><\/p>\n

\"\"<\/a>

Fitlap toitumiskava. Allikas: Fitlap.ee Facebook<\/a><\/p><\/div>\n

Fitlap.ee lehte kasutab \u00fcle 200 000 eestlase ning kindlasti leiab sealt lisaks muudele tervislikele retseptisoovitustele ka Eesti Vabariigi s\u00fcnnip\u00e4eva pidulauale head ja paremat. Valikus on eestlaste poolt palavalt armastatud kiluv\u00f5ileivad munav\u00f5iga v\u00f5i miks mitte lausa v\u00fcrtsikilu vaagen. Kui soovid proovida midagi uut ja huvitavat, siis leiab Fitlap.ee lehelt ka retsepti, kuidas valmistada sushit Eesti moodi.<\/p>\n

SportID-st saad soetada endale Fitlapi \u00fche, kolme v\u00f5i kaheteist kuu toitumiskava<\/a><\/strong>, et kindlustada endale ka pidup\u00e4evadel tervislik toidulaud.<\/p>\n

3. Traditsiooniline saun<\/p>\n

\"\"<\/a>

Saun. Allikas: Scanpix<\/p><\/div>\n

Eestlaste ajalugu saunaga ulatub juba kaugele ning t\u00e4na ei oskaks nimetada ehk kedagi, kes ei oleks selle elamusega kokku puutunud. Saunaga kaasneb mitmeid kasulikke omadusi ja loomulikult see teada tuntud pehme ja l\u00f5\u00f5gastunud tunne p\u00e4rast saunarituaali.<\/p>\n

Eesti on \u00f5nneks rikastatud mitmete erinevate saunadega, mida leidub meil igas ilmakaares. Tallinnas on n\u00e4iteks Mustam\u00e4e Elamus Spas<\/a><\/strong> v\u00f5imalik kogeda traditsioonilist viha sauna, mis paneb vihtlema kui meie esivanemad ning Tartu V Spas<\/a> <\/strong>on v\u00f5imalik kogeda eestlastele tuttavat kadakasauna. Leia endale sobivaim spaakeskus saunam\u00f5nude nautimiseks SportID-st<\/a>!<\/p>\n

4. Eesti metsa n\u00e4omassaa\u017e<\/a><\/p>\n

\"\"<\/a>

Allikas: Eesti looduskosmeetika ilusalong Siluett<\/a><\/p><\/div>\n

Eesti looduskosmeetika ilusalong Siluett<\/a><\/strong> on j\u00e4\u00e4nud truuks just kodumaa p\u00e4ritolu ilutoodetele, mis pakuvad v\u00e4ga maal\u00e4hedast turgutust. Eestimaa \u00fcrgseks varaks saab kindlasti nimetada meie metsa, millest ongi inspireeritud Eesti metsa n\u00e4omassaa\u017e ilusalongis Siluett. Terve hoolitsuse v\u00e4ltel k\u00f5lavad rahustavad metsahelid ja tuttav linnulaul, samal ajal kui teostatakse pea-, kaela, n\u00e4o-, ja dekolteemassaa\u017ei.<\/p>\n

SportID-st leiad Eesti metsa n\u00e4omassaa\u017ei SIIT<\/a>.<\/p>\n

5. Tondi lasketiir “100 pauku Eesti auks”<\/a><\/p>\n

\"\"<\/a>

Tondi Lasketiir. Allikas: Tondi Lasketiir Facebook<\/a><\/p><\/div>\n

Tondi Lasketiiru laskmispaketid pakuvad laia valikut erinevaid v\u00f5imalusi oma elu p\u00f5nevamaks teha. M\u00f5eldud on k\u00f5igi peale \u2013 nii algajate kui ka t\u00f5siste seiklusjanuliste relvahuviliste peale. V\u00f5imalik on ka avaldada austust kaitsev\u00e4elastele valides SportID-st laskepaketi “100 pauku Eesti auks”<\/a><\/strong>.<\/p>\n

Soovime k\u00f5igile kaunist ning meeleolukat Eesti Vabariigi aastap\u00e4eva!<\/p>\n\n","protected":false},"excerpt":{"rendered":"Eesti Vabariigi kauni s\u00fcnnip\u00e4eva raames on paslik esile tuua k\u00f5ike, mis on eestlaslik v\u00f5i meie rahvale omane. Selle raames oleme v\u00e4lja otsinud k\u00f5ige eestimaisemad teenused SportID keskkonnas! 1. Vana-Eesti massaa\u017e Massaa\u017eistuudios Hea Elu Kuigi eestlasi peetakse t\u00f6\u00f6rahvaks, siis raske leiva teenimise k\u00f5rvalt on juba meie esivanemad siiski osanud hinnata erinevaid puhkamise ja l\u00f5\u00f5gastumise viise. \u00dcks…","protected":false},"author":10,"featured_media":2179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29],"tags":[53],"class_list":["post-2735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elustiil","tag-eesti-vabariik"],"yoast_head":"\nTOP 5 eestimaist SportID teenust - Stebby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stebby.eu\/et\/top-5-eestimaist-sportid-teenust\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TOP 5 eestimaist SportID teenust - Stebby\" \/>\n<meta property=\"og:description\" content=\"Eesti Vabariigi kauni s\u00fcnnip\u00e4eva raames on paslik esile tuua k\u00f5ike, mis on eestlaslik v\u00f5i meie rahvale omane. Selle raames oleme v\u00e4lja otsinud k\u00f5ige eestimaisemad teenused SportID keskkonnas! 1. Vana-Eesti massaa\u017e Massaa\u017eistuudios Hea Elu Kuigi eestlasi peetakse t\u00f6\u00f6rahvaks, siis raske leiva teenimise k\u00f5rvalt on juba meie esivanemad siiski osanud hinnata erinevaid puhkamise ja l\u00f5\u00f5gastumise viise. \u00dcks...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stebby.eu\/et\/top-5-eestimaist-sportid-teenust\/\" \/>\n<meta property=\"og:site_name\" content=\"Stebby\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stebby\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-24T09:52:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby_fb_share.png?fit=1200%2C630&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"ando.haldna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ando.haldna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stebby.eu\/et\/top-5-eestimaist-sportid-teenust\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stebby.eu\/et\/top-5-eestimaist-sportid-teenust\/\"},\"author\":{\"name\":\"ando.haldna\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/person\/d6c3f74d164fdb457c8de98518edbb4f\"},\"headline\":\"TOP 5 eestimaist SportID teenust\",\"datePublished\":\"2020-02-24T09:52:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stebby.eu\/et\/top-5-eestimaist-sportid-teenust\/\"},\"wordCount\":588,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/stebby.eu\/#organization\"},\"image\":{\"@id\":\"https:\/\/stebby.eu\/et\/top-5-eestimaist-sportid-teenust\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Eesti Vabariik\"],\"articleSection\":[\"Elustiil\"],\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/stebby.eu\/et\/top-5-eestimaist-sportid-teenust\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stebby.eu\/et\/top-5-eestimaist-sportid-teenust\/\",\"url\":\"https:\/\/stebby.eu\/et\/top-5-eestimaist-sportid-teenust\/\",\"name\":\"TOP 5 eestimaist SportID teenust - 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