{"id":758,"date":"2019-03-25T11:10:06","date_gmt":"2019-03-25T09:10:06","guid":{"rendered":"https:\/\/sportideas.blog\/?p=758"},"modified":"2019-03-25T11:10:06","modified_gmt":"2019-03-25T09:10:06","slug":"fitlap-ee-hapukapsasupp-kanalihaga","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/","title":{"rendered":"Fitlap.ee: Hapukapsasupp kanalihaga"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Hapukapsasupp kanalihaga<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img data-recalc-dims=\"1\" height=\"200\" width=\"320\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.fitlap.ee\/wp-content\/uploads\/2020\/02\/hapukapsasupp-kanalihaga-320x200.jpg?resize=320%2C200&#038;ssl=1\" alt=\"Hapukapsasupp kanalihaga\" class=\"wp-image-52121\"\/><\/figure><\/div>\n\n\n\n<p>Vaja l\u00e4heb:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>120 g broileri kintsuliha kondita ja nahata&nbsp;<\/li><li>40 g odrakruupe (kuivaine)<\/li><li>250 g hapukapsast (ilma suhkru ja \u00f5lita)&nbsp;&nbsp;<\/li><li>1 porgand&nbsp;<\/li><li>Maitseks soola (meresool v\u00f5i v\u00e4rviline), loorberilehte<\/li><\/ul>\n\n\n\n<p>Valmistamine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pane kanaliha koos odrakruupide ja kapsaga k\u00fclma veega keema.&nbsp;<\/li><li>Lisa ka loorberilehed ja sool, pipar.&nbsp;<\/li><li>Keeda tasasel tulel seni kuni kapsas ja kruubid on pehmed.&nbsp;<\/li><li>Kui kapsas ja kruubid on juba peaaegu pehmed, siis lisa ka j\u00e4medalt riivitud porgand.&nbsp;<\/li><li>Supi valmides t\u00f5sta liha v\u00e4lja, haki ning seej\u00e4rel lisa liha uuesti supile ja sega l\u00e4bi.&nbsp;<\/li><li>Maitsesta veelkord.&nbsp;<\/li><\/ul>\n\n\n<p>Retsept p\u00e4rineb Fitlap.ee. Fitlapiga on v\u00f5imalik tasuta liituda <a href=\"https:\/\/www.fitlap.ee\/intro\/?utm_source=SportID%20Blogi&amp;utm_medium=SportID%20Blogi%20Unustage%20%C3%A4ra%20supertoidud&amp;utm_campaign=Blogi\">siin<\/a>!<\/p>\n<p><!-- \/wp:paragraph --><\/p>","protected":false},"excerpt":{"rendered":"Hapukapsasupp kanalihaga Vaja l\u00e4heb: 120 g broileri kintsuliha kondita ja nahata&nbsp; 40 g odrakruupe (kuivaine) 250 g hapukapsast (ilma suhkru ja \u00f5lita)&nbsp;&nbsp; 1 porgand&nbsp; Maitseks soola (meresool v\u00f5i v\u00e4rviline), loorberilehte Valmistamine: Pane kanaliha koos odrakruupide ja kapsaga k\u00fclma veega keema.&nbsp; Lisa ka loorberilehed ja sool, pipar.&nbsp; Keeda tasasel tulel seni kuni kapsas ja kruubid on&#8230;","protected":false},"author":10,"featured_media":768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retseptid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitlap.ee: Hapukapsasupp kanalihaga - Stebby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitlap.ee: Hapukapsasupp kanalihaga - Stebby\" \/>\n<meta property=\"og:description\" content=\"Hapukapsasupp kanalihaga Vaja l\u00e4heb: 120 g broileri kintsuliha kondita ja nahata&nbsp; 40 g odrakruupe (kuivaine) 250 g hapukapsast (ilma suhkru ja \u00f5lita)&nbsp;&nbsp; 1 porgand&nbsp; Maitseks soola (meresool v\u00f5i v\u00e4rviline), loorberilehte Valmistamine: Pane kanaliha koos odrakruupide ja kapsaga k\u00fclma veega keema.&nbsp; Lisa ka loorberilehed ja sool, pipar.&nbsp; Keeda tasasel tulel seni kuni kapsas ja kruubid on...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/\" \/>\n<meta property=\"og:site_name\" content=\"Stebby\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stebby\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-25T09:10:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"621\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"ando.haldna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ando.haldna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/\"},\"author\":{\"name\":\"ando.haldna\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/person\/d6c3f74d164fdb457c8de98518edbb4f\"},\"headline\":\"Fitlap.ee: Hapukapsasupp kanalihaga\",\"datePublished\":\"2019-03-25T09:10:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/\"},\"wordCount\":118,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/stebby.eu\/#organization\"},\"image\":{\"@id\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png?fit=1536%2C621&ssl=1\",\"articleSection\":[\"Retseptid\"],\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/\",\"url\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/\",\"name\":\"Fitlap.ee: Hapukapsasupp kanalihaga - Stebby\",\"isPartOf\":{\"@id\":\"https:\/\/stebby.eu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png?fit=1536%2C621&ssl=1\",\"datePublished\":\"2019-03-25T09:10:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png?fit=1536%2C621&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png?fit=1536%2C621&ssl=1\",\"width\":1536,\"height\":621},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stebby.eu\/et\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitlap.ee: Hapukapsasupp kanalihaga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stebby.eu\/#website\",\"url\":\"https:\/\/stebby.eu\/\",\"name\":\"Stebby\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/stebby.eu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stebby.eu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/stebby.eu\/#organization\",\"name\":\"Stebby\",\"url\":\"https:\/\/stebby.eu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby3-1.png\",\"contentUrl\":\"https:\/\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby3-1.png\",\"width\":256,\"height\":256,\"caption\":\"Stebby\"},\"image\":{\"@id\":\"https:\/\/stebby.eu\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/stebby\/\",\"https:\/\/instagram.com\/stebby.eesti\",\"https:\/\/www.linkedin.com\/company\/stebby\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/person\/d6c3f74d164fdb457c8de98518edbb4f\",\"name\":\"ando.haldna\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/70bf464c17ff04ddfdf14f23e6dd246f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/70bf464c17ff04ddfdf14f23e6dd246f?s=96&d=mm&r=g\",\"caption\":\"ando.haldna\"},\"url\":\"https:\/\/stebby.eu\/et\/author\/ando-haldna\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitlap.ee: Hapukapsasupp kanalihaga - Stebby","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/","og_locale":"et_EE","og_type":"article","og_title":"Fitlap.ee: Hapukapsasupp kanalihaga - Stebby","og_description":"Hapukapsasupp kanalihaga Vaja l\u00e4heb: 120 g broileri kintsuliha kondita ja nahata&nbsp; 40 g odrakruupe (kuivaine) 250 g hapukapsast (ilma suhkru ja \u00f5lita)&nbsp;&nbsp; 1 porgand&nbsp; Maitseks soola (meresool v\u00f5i v\u00e4rviline), loorberilehte Valmistamine: Pane kanaliha koos odrakruupide ja kapsaga k\u00fclma veega keema.&nbsp; Lisa ka loorberilehed ja sool, pipar.&nbsp; Keeda tasasel tulel seni kuni kapsas ja kruubid on...","og_url":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/","og_site_name":"Stebby","article_publisher":"https:\/\/www.facebook.com\/stebby\/","article_published_time":"2019-03-25T09:10:06+00:00","og_image":[{"width":1536,"height":621,"url":"https:\/\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png","type":"image\/png"}],"author":"ando.haldna","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ando.haldna","Est. reading time":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#article","isPartOf":{"@id":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/"},"author":{"name":"ando.haldna","@id":"https:\/\/stebby.eu\/#\/schema\/person\/d6c3f74d164fdb457c8de98518edbb4f"},"headline":"Fitlap.ee: Hapukapsasupp kanalihaga","datePublished":"2019-03-25T09:10:06+00:00","mainEntityOfPage":{"@id":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/"},"wordCount":118,"commentCount":0,"publisher":{"@id":"https:\/\/stebby.eu\/#organization"},"image":{"@id":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png?fit=1536%2C621&ssl=1","articleSection":["Retseptid"],"inLanguage":"et","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/","url":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/","name":"Fitlap.ee: Hapukapsasupp kanalihaga - Stebby","isPartOf":{"@id":"https:\/\/stebby.eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#primaryimage"},"image":{"@id":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png?fit=1536%2C621&ssl=1","datePublished":"2019-03-25T09:10:06+00:00","breadcrumb":{"@id":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#primaryimage","url":"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png?fit=1536%2C621&ssl=1","contentUrl":"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png?fit=1536%2C621&ssl=1","width":1536,"height":621},{"@type":"BreadcrumbList","@id":"https:\/\/stebby.eu\/et\/fitlap-ee-hapukapsasupp-kanalihaga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stebby.eu\/et\/"},{"@type":"ListItem","position":2,"name":"Fitlap.ee: Hapukapsasupp kanalihaga"}]},{"@type":"WebSite","@id":"https:\/\/stebby.eu\/#website","url":"https:\/\/stebby.eu\/","name":"Stebby","description":"","publisher":{"@id":"https:\/\/stebby.eu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stebby.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/stebby.eu\/#organization","name":"Stebby","url":"https:\/\/stebby.eu\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/stebby.eu\/#\/schema\/logo\/image\/","url":"https:\/\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby3-1.png","contentUrl":"https:\/\/stebby.eu\/wp-content\/uploads\/2020\/10\/stebby3-1.png","width":256,"height":256,"caption":"Stebby"},"image":{"@id":"https:\/\/stebby.eu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/stebby\/","https:\/\/instagram.com\/stebby.eesti","https:\/\/www.linkedin.com\/company\/stebby\/"]},{"@type":"Person","@id":"https:\/\/stebby.eu\/#\/schema\/person\/d6c3f74d164fdb457c8de98518edbb4f","name":"ando.haldna","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/stebby.eu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/70bf464c17ff04ddfdf14f23e6dd246f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/70bf464c17ff04ddfdf14f23e6dd246f?s=96&d=mm&r=g","caption":"ando.haldna"},"url":"https:\/\/stebby.eu\/et\/author\/ando-haldna\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2019\/04\/Fitlap-logo.png?fit=1536%2C621&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/posts\/758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/comments?post=758"}],"version-history":[{"count":0,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/posts\/758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/media\/768"}],"wp:attachment":[{"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/media?parent=758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/categories?post=758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stebby.eu\/et\/wp-json\/wp\/v2\/tags?post=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}