{"id":8043,"date":"2021-04-01T05:40:06","date_gmt":"2021-04-01T05:40:06","guid":{"rendered":"https:\/\/stebby.eu\/?p=8043"},"modified":"2021-04-05T07:22:20","modified_gmt":"2021-04-05T07:22:20","slug":"kevadised-matkasoovitused","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/kevadised-matkasoovitused\/","title":{"rendered":"Matkaeksperdi soovitused: kuidas ja kus liikuda kevadises looduses?"},"content":{"rendered":"\n<p>Esimene aprill on hea p\u00e4ev v\u00f5tta k\u00e4sile matkamise ABC &#8211; ilmad on \u00fcha soojemad, ees on pikk n\u00e4dalavahetus ning enda liikuma motiveerimiseks sobib hetkel matkamine v\u00e4ga h\u00e4sti.\u00a0<\/p>\n\n\n\n<p>Kuidas aga sel aastal alustada, mida meeles pidada ning kuhu minna? Nippide ja trikkide jaoks k\u00fcsisime l\u00e4hemalt soovitusi \u00fche Eesti suurima matkaja <strong>Kunnar Karu<\/strong> k\u00e4est, kes on jalgsi seigelnud m\u00f6\u00f6da Eestit tuhandeid kilomeetreid. Muideks, Kunnar l\u00e4bis eelmise aasta maikuus projekti <strong>#karu1000<\/strong> raames Eestis matkates <strong>1200 kilomeetrit,<\/strong> mis v\u00f5rdub uskumatu <strong>1,7 miljoni sammuga<\/strong> ning mis omakorda teeb keskmiseks p\u00e4eva saldoks <strong>40 kilomeetrit k\u00f5ndimist<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kuidas v\u00e4ltida suuri kontakte matka- ja terviseradadel?<\/strong><\/h4>\n\n\n\n<p>Kevadine ilm on linnades ning nende l\u00e4hi\u00fcmbruses pannud kergliiklusteed ja matkarajad kihama. Inimesi liigub mitmetes suundades ja isegi v\u00e4ikeste kontaktide v\u00e4ltimine tundub v\u00f5imatu. Privaatse matkaraja leidmine v\u00f5ib olla raske, kuid tegelikkuses mitte v\u00f5imatu. Seda kinnitab ka Kunnar, et praegu sellisel kevadisel ajal ja ka selle nii-\u00f6elda kurikuulsa <em>lockdowni<\/em> ajal on \u00fcks t\u00f5de, mida tuleks kindlasti t\u00e4hele panna &#8211; jalutamise aega annab valida. \u201cSelge on see, et kui minna tuntud matka- v\u00f5i terviserajale, kui on p\u00e4ikeseline keskp\u00e4ev ja see on paljude jaoks k\u00f5ige mugavam koht kuhu minna, siis ilmselgelt seal on palju rahvast,\u201d lisab ta.&nbsp;<\/p>\n\n\n\n<p>Suurimaks Kunnari soovituseks on siiski m\u00f5elda sellele, et s\u00fc\u00fcdi ei ole mitte matkaraja populaarsus, vaid sinu ajavalik: \u201cKui vaadata n\u00fc\u00fcd oma n\u00e4dalavahetuse v\u00f5i ka kogu n\u00e4dala kalendrit, siis ma olen t\u00e4iesti veendunud, et iga\u00fcks leiab v\u00f5imaluse minna matkama hoopis m\u00f5nel varahommikul koos p\u00e4ikset\u00f5usuga, \u00f5htul v\u00f5ttes kaasa pealambi ja vaadata hoopis p\u00e4ikeseloojangut v\u00f5i l\u00f5puks minna rajale hoopis esmasp\u00e4eva hommikul, mitte laup\u00e4eva l\u00f5unal.\u201d&nbsp;<\/p>\n\n\n\n<p>Lisaks on v\u00f5imalik pikema puhkuse ajal valida m\u00f5ni rada, mis asub kodustest matkateedest kaugemal ning kuhu inimesed tavaliselt liiga tihti teekonda ette ei v\u00f5ta. \u201cTegelikult on Eestis neid radu ja kohti jalutamiseks t\u00f5esti palju. Kuna meil on v\u00f5ib-olla aega praegusel kevadel natukene rohkem kui tavaliselt, siis j\u00e4tke oma kodune terviserada j\u00e4rgmiseks korraks. Kui teil on v\u00e4hegi vaba p\u00e4ev, siis v\u00f5tke ja vaadake ikkagi laiemalt Eestis ringi,\u201d innustab Kunnar vaatama kaugemale kodukandist ning s\u00f5nab, et miks mitte ei v\u00f5iks L\u00f5una-Eesti elanikud matkama minna P\u00f5hja-Eestisse ja Tallinna inimesed n\u00e4iteks vastupidi.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kevadel on v\u00f5tmes\u00f5naks riietus<\/strong><\/h4>\n\n\n\n<p>Kuna kevadine soe ilm v\u00f5ib tunduda tihtipeale petlik, siis tasub rajale t\u00f5tates kindlasti arvestada \u00f5igesti riietumisega. Kuigi lumi on sulanud, siis tekkinud vesi ja niiskus on metsa all siiski p\u00fcsiv. Esimene soovitus matkarajale naastes on j\u00e4tta esialgu valged riidest tossud suve ootama ning leida sobivad veekindlad matkajalan\u00f5ud v\u00f5i parimal juhul matkasaapad. \u201cKui jalad saavad m\u00e4rjaks, siis on r\u00f5\u00f5m rikutud ja tuleb koju tagasi minna,\u201d r\u00f5hutab Kunnar jalan\u00f5ude olulisust, sest kevadine lumesula vesi on kindlasti asi, mis v\u00f5ib matkaplaane segada. Kui keegi matkajatest on tuttav ka kaartidega, siis tasub j\u00e4lgida seda, et madalamatel metsaaladel on tavaliselt kevadine vesi kokku kogunenud ning sealt kuiva jalaga l\u00e4bi p\u00e4\u00e4seda v\u00f5ib olla keeruline.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Teine suur soovitus Kunnari poolt on j\u00e4lgida ilmateadet ning vajadusel l\u00fckata matkap\u00e4ev edasi: \u201cKui teil on ikkagi selge, et ilm tuleb v\u00e4ga kehvapoolne ja vajalikku riietust ei ole, siis sinna nii-\u00f6elda metsa vahele ehku peale minna pole m\u00f5tet\u201d. Kui aga otsustate siiski metsa v\u00f5i mere \u00e4\u00e4rde minna, siis muutliku ilma jaoks soovitab Kunnar kindlasti kaasa v\u00f5tta \u00fche kuiva lisajope, et vajadusel vihma ja tuule eest lisakaitset leida.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Eesti-korgeim-tipp.jpg?resize=720%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-8055\" srcset=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Eesti-korgeim-tipp.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Eesti-korgeim-tipp.jpg?resize=512%2C683&amp;ssl=1 512w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Haara kaasa meelep\u00e4rane toit ja jook<\/strong><\/h4>\n\n\n\n<p>Kui planeerid matkata \u00fcle mitme tunni, on soovituslik energia hoidmiseks kaasa haarata midagi s\u00f6\u00f6davat. Mis see toit aga olla v\u00f5iks? Kunnar Karu s\u00f5nul tuleks alustada tugevast hommikus\u00f6\u00f6gist ning \u00e4ra ei tohiks unustada vedeliku tarbimist. Siiski r\u00f5hutab ta, et ei ole oluline, kas matkal on kaasas batoon v\u00f5i puuvili, vaid \u00fcheks p\u00e4evaks planeeritud matka puhul tuleb kaasa v\u00f5tta just see toit, mida sa tahad s\u00fc\u00fca: \u201cV\u00f5tke kaasa t\u00e4pselt seda, mida teile endale meeldib s\u00fc\u00fca. Jumala eest, kui on p\u00fchap\u00e4eva hommiku matk, siis v\u00f5ib ka s\u00fcdamerahus pannkoogid kaasa v\u00f5tta. \/&#8230;\/ S\u00f6\u00f6ge neid asju, mida teile meeldib s\u00fc\u00fca ja kui ta just v\u00e4ga pikka matka ette ei v\u00f5ta, siis nendest tavalistest asjadest on t\u00e4iesti piisav, et sealt energia k\u00e4tte saada.\u201d Olulise lisana r\u00f5hutab Kunnar uuesti, et l\u00f5unapausiga arvestades tuleks kaasa haarata seljakotti \u00fcks soojendav lisajope, et metsas puhkehetke nautides k\u00fclm ei hakkaks.&nbsp;<\/p>\n\n\n\n<p>Kui ilm peaks muutuma jahedamapoolseks, siis termosega soe tee v\u00f5i kohv kaasa v\u00f5tta ei ole \u00fcldse paha plaan!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u00c4ra unusta, et vorm ei ole igavene<\/strong><\/h4>\n\n\n\n<p>\u201cKui sa muidu suve l\u00f5puks k\u00f5ndisid v\u00f5ib-olla kaksk\u00fcmmend v\u00f5i kolmk\u00fcmmend kilomeetrit muretult, siis v\u00f5ta kevadel need esimesed matkad poole l\u00fchemalt, et tuletada jalgadele ja jalan\u00f5udele meelde, mis see matkamine on,\u201d r\u00f5hutab Karu, et aasta alguses ei tasu enda v\u00f5imeid \u00fcle hinnata ning suve saabudes saab alati kilomeetreid matkadele juurde lisada. \u201cKes on kevadel v\u00e4hem liikunud v\u00f5i on liikumisega alustamas, siis loomulikult ei tasu kohe m\u00e4gede vahele minna &#8211; j\u00e4tke Haanja k\u00f5rvale ja v\u00f5tke sinna plaani hoopis m\u00f5ni raba laudtee. K\u00f5ndige esialgu siledamaid matkaradu ja k\u00fcll vorm paraneb ning j\u00f5uate ka nii-\u00f6elda m\u00e4gesid v\u00f5tma,\u201d lisab ta.&nbsp;<\/p>\n\n\n\n<p>Kunnar soovitab matka planeerides m\u00f5elda ka ajale &#8211; kui tavaline tempo perega matkates on umbes 3-4 kilomeetrit tunnis, siis selle p\u00f5hjal v\u00f5ib 10-kilomeetrine matk kesta koos pausiga n\u00e4iteks kolm kuni neli tundi. Selline arvutus aitab matkaraja valimisel teha \u00f5ige valiku, et k\u00f5ik j\u00f5uaksid r\u00f5\u00f5msate n\u00e4gudega l\u00f5puni.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kuhu Eestit avastama minna?<\/strong><\/h4>\n\n\n\n<p>Lisaks nippidele jagab Kunnar meiega ka piirkondi, mis kindlasti ei asu suurtest keskustest kaugel, kuid v\u00e4\u00e4rivad avastamist. Sest nagu varasemalt mainitud, siis k\u00f5ik tuntud ja l\u00e4hedased matkarajad on samuti head kohad alustamiseks &#8211; valida tuleb lihtsalt \u00f5ige aeg. \u201cKui ma oma tuhandet kilomeetrit k\u00f5ndisin \u201cKaru tuhat\u201d projekti raames, siis v\u00f5ib-olla paljud m\u00e4letasid ka seda, kuidas K\u00e4smu vallavanem blokeeris aedade ja liiklusm\u00e4rkidega k\u00fcla, kuna K\u00e4smu matkarajal oli ootamatult palju inimesi kogunenud. Mina k\u00e4isin samal matkarajal t\u00e4pselt paar p\u00e4eva hiljem ja ma n\u00e4gin rajal \u00fchte inimest &#8211; see oli kohalik t\u00e4di, kes koera jalutas. Mina k\u00e4isin seal aga varahommikuse p\u00e4ikeset\u00f5usuga.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Peegelsile-vesi-Kasmus.jpg?resize=1920%2C1440&#038;ssl=1\" alt=\"\" class=\"wp-image-8080\" srcset=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Peegelsile-vesi-Kasmus-scaled.jpg?resize=1920%2C1440&amp;ssl=1 1920w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Peegelsile-vesi-Kasmus-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Peegelsile-vesi-Kasmus-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Peegelsile-vesi-Kasmus-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Peegelsile-vesi-Kasmus-scaled.jpg?resize=512%2C384&amp;ssl=1 512w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption>K\u00e4smu rand<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>P\u00f5hja-Eesti<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Esimene soovitus ongi Kunnaril <strong>K\u00e4smu matkarada<\/strong>, mis on k\u00f5igile piisavalt pikk ning kus saab soovi korral teha ka 20-kilomeetrise ringi.&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>P\u00f5hja-Eestis on Karu s\u00f5nul matkates tore avastada kevadel ka <strong>Keila<\/strong> ja <strong>Valaste juga<\/strong>. Kevad on hea aeg nende k\u00fclastamiseks, sest suvel kuivavad need paratamatult rohkem kokku.&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Tallinna l\u00e4heduses on Karu s\u00f5nul veel kindlasti vaatamist v\u00e4\u00e4rt <strong>Pakri tuletorn<\/strong> ning sealne pankranniku \u00e4\u00e4rt m\u00f6\u00f6da kulgev matkarada, kus peaks olema ruumi piisavalt k\u00f5igile huvilistele. Samuti soovitab ta v\u00f5imalust kasutada mereranda esimeseks kevadiseks jalutamiseks nii <strong>Paldiskis<\/strong>, <strong>Keila-Joa, Laulasmaal<\/strong> v\u00f5i miks mitte ka Eesti pikimas rannas <strong>Narva-J\u00f5esuus.<\/strong><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Paunk\u00fcla m\u00e4gede matkarada <\/strong>sobib samuti kevadel matkamiseks h\u00e4sti &#8211; radu on seal palju erinevaid ning v\u00f5imalusi marsruudi valimiseks mitmeid.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>L\u00f5una-Eesti<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>R\u00e4\u00e4kides Tartu l\u00e4hi\u00fcmbrusest, ei saa me \u00fcle ega \u00fcmber <strong>Taevaskojast<\/strong>. Kuigi seal v\u00f5ib n\u00e4dalavahetustel kohata palju rahvast, siis tegelikult see \u00f5igel kellaajal suur probleem ei ole: \u201cKui me k\u00e4isime seal \u00f5htusel ajal ja l\u00f5petasime pealambi valgel jalutusk\u00e4igu, siis me olime oma seltskonnaga t\u00e4pselt \u00fcksi ja ei olnud seal kedagi. Taevaskoja matkarada on soovitav pikema jalutusk\u00e4igu jaoks kombineerida ka <strong>Kiidj\u00e4rve matkarajaga<\/strong>.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>V\u00e4rska piirkond<\/strong> oma salap\u00e4raste ja ilusate metsadega.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>L\u00f5una-Eesti j\u00e4rvede \u00fcmbrused<\/strong> on alati sobilikud matkaks, sest j\u00e4rve \u00fcmber on keeruline suunda kaotada ja \u00e4ra eksida.&nbsp;<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>L\u00e4\u00e4ne-Eesti<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>P\u00e4rnu kandis on kindlasti tuntuim matkarada <strong>J\u00f5ulum\u00e4e<\/strong> matkaring, kus on v\u00f5imalik samuti 20-kilomeetrine matk ette v\u00f5tta. \u201cKes teab, siis seal peaks olema ruumi k\u00fcll nii palju, et isegi kui sinna viisk\u00fcmmend autot parkida, siis k\u00f5ik hajuvad ilusasti \u00e4ra ning ei pea muret tundma, et kellegagi v\u00e4ga palju kokku peaks puutuma,\u201d julgustab Kunnar.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Kuigi <strong>Soomaa<\/strong> on teada-tuntud koht, kus on tihti palju rahvast, siis veematkamiseks on see kevadel suurep\u00e4rane &#8211; kanuuga liikudes ei pea rahvamasse pelgema.&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Liikudes P\u00e4rnust \u00fclespoole<strong> Rapla<\/strong> suunas, leiame sealt rabamatka huvilistele nii m\u00f5ndagi. \u201cV\u00f5ib-olla ongi just Rapla see koht, kus minna ja avastada enda jaoks m\u00f5ni t\u00e4iesti tundmatu raba,\u201d s\u00f5nab Karu.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ida-Eesti<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Ida-Eesti puhul soovitab Kunnar matkapealinna <strong>Aegviidu piirkonda<\/strong> ja k\u00f5ike seda, mis sellest \u00fclespoole j\u00e4\u00e4b. N\u00e4iteks <strong>P\u00f5hja-K\u00f5rvemaa looduskaitseala<\/strong>, kus on palju radu juba olemas. \u201cLoomulikult kisub seal vanasse tuntud Viru rabasse, aga kes suudab Viru rabast natuke kaugemale vaadata, siis on seal t\u00f5esti kuni Aegviiduni v\u00e4lja erinevaid matkaradu \u00fcmber j\u00e4rvede ja l\u00e4bi rabade, kus on liikumiseks palju ruumi,\u201d t\u00e4iendab Kunnar.&nbsp;<\/li><\/ul>\n\n\n\n<p>\u201c\u00c4rge v\u00f5tke alati seda k\u00f5ige tuntumat, aga vaadake, mis seal k\u00f5rvale veel j\u00e4\u00e4b. See, et matkarajast v\u00f5ib-olla ei ole midagi kuulnud, ei t\u00e4henda, et see matkarada kuidagi kehvem oleks,\u201d julgustab Kunnar k\u00f5iki ise radu proovima, \u00fchendama ja leidma.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Tahad proovida midagi t\u00e4iesti uut? Elamusmaraton aitab<\/strong><\/h4>\n\n\n\n<p>Kuigi Elamusretki hetkel ei toimu, siis kontaktivabade <strong>Elamusmaratonide<\/strong> plaanid on Kunnar Karu s\u00f5nul juba v\u00e4ljat\u00f6\u00f6tamisel, et inimesed saaksid kogu raja kontaktivabalt l\u00e4bida ning seekord nautida seda seiklust rohkem enda m\u00f5tete v\u00f5i pere seltsis. \u201cKui me oleme muidu kutsunud \u00fcles inimesi otsima endale rajalt uusi s\u00f5pru, uusi tuttavaid ja nendega juttu ajama, siis v\u00f5ib-olla selle aasta Elamusmaratonid ongi need \u00fcritused, kuhu sa l\u00e4hed \u00fcksi, k\u00f5nnid metsas, m\u00f5tled omi m\u00f5tteid ning naudid kaunist Eestimaa loodust,\u201d r\u00e4\u00e4gib Kunnar selle aasta teistsugusest kontseptsioonist.&nbsp;<\/p>\n\n\n\n<p>Sel aastal on Elamusmaratonid planeeritud kestma mitu p\u00e4eva, et k\u00f5ik huvilised leiaksid aja rahulikult distants l\u00e4bida: \u201cKutsume k\u00f5iki \u00fcles valima endale erinevaid aegu ning kui keegi tunneb, et tahab kaks korda selle l\u00e4bi k\u00e4ia, siis ka see v\u00f5imalus on olemas. Korraldajad on \u00fcrituse ajal k\u00fcll kohal, aga hoiavad distantsi ja pigem n\u00e4evad vaeva sellega, et k\u00f5ik saaksid segamatult seal rajal k\u00f5ndida.\u201d<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>V\u00e4ike meelespea kevadiseks matkamiseks:&nbsp;<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Haara kaasa soe lisajope<\/li><li>Vali matkamiseks sobilikud jalan\u00f5ud<\/li><li>J\u00e4lgi ilmateadet<\/li><li>V\u00f5ta kaasa meelep\u00e4rane toit ja jook<\/li><li>Vaata kaardilt, et sa ei satuks liiga m\u00e4rgadele aladele<\/li><li>Vali sobiv aeg, et v\u00e4ltida suuri rahvamasse<\/li><li>Kevadel alusta rahulikult ja targalt<\/li><li>Eelista praegusel ajal isiklikku transporti \u00fchistranspordile<\/li><li>K\u00fcsi vajadusel matkas\u00f5bralt n\u00f5u matkaradade kohta<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Loosalu-raba-volud.jpg?resize=1920%2C1440&#038;ssl=1\" alt=\"\" class=\"wp-image-8065\" srcset=\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Loosalu-raba-volud-scaled.jpg?resize=1920%2C1440&amp;ssl=1 1920w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Loosalu-raba-volud-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Loosalu-raba-volud-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Loosalu-raba-volud-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Loosalu-raba-volud-scaled.jpg?resize=512%2C384&amp;ssl=1 512w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p>Lisainformatsiooni leiad <a href=\"https:\/\/www.loodusegakoos.ee\/\">Loodusega Koos<\/a>, <a href=\"https:\/\/www.puhkaeestis.ee\/et\/\">Puhka Eestis<\/a> ning <a href=\"https:\/\/elamusmaratonid.ee\/\">Elamusmaratonid<\/a> kodulehek\u00fclgedelt.<\/p>\n\n\n\n<p><em>Fotod: Kunnar Karu<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background\" href=\"https:\/\/app.stebby.eu\/event\/3988\" target=\"_blank\" rel=\"noreferrer noopener\">Tutvu Elamusmaratoniga l\u00e4hemalt Stebby keskkonnas &gt;<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Esimene aprill on hea p\u00e4ev v\u00f5tta k\u00e4sile matkamise ABC &#8211; ilmad on \u00fcha soojemad, ees on pikk n\u00e4dalavahetus ning enda liikuma motiveerimiseks sobib hetkel matkamine v\u00e4ga h\u00e4sti.\u00a0 Kuidas aga sel aastal alustada, mida meeles pidada ning kuhu minna? Nippide ja trikkide jaoks k\u00fcsisime l\u00e4hemalt soovitusi \u00fche Eesti suurima matkaja Kunnar Karu k\u00e4est, kes on jalgsi&#8230;","protected":false},"author":8,"featured_media":8070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29,24],"tags":[],"class_list":["post-8043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elustiil","category-liikumine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Matkaeksperdi soovitused: kuidas ja kus liikuda kevadises looduses? - Stebby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stebby.eu\/et\/kevadised-matkasoovitused\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matkaeksperdi soovitused: kuidas ja kus liikuda kevadises looduses? - Stebby\" \/>\n<meta property=\"og:description\" content=\"Esimene aprill on hea p\u00e4ev v\u00f5tta k\u00e4sile matkamise ABC &#8211; ilmad on \u00fcha soojemad, ees on pikk n\u00e4dalavahetus ning enda liikuma motiveerimiseks sobib hetkel matkamine v\u00e4ga h\u00e4sti.\u00a0 Kuidas aga sel aastal alustada, mida meeles pidada ning kuhu minna? Nippide ja trikkide jaoks k\u00fcsisime l\u00e4hemalt soovitusi \u00fche Eesti suurima matkaja Kunnar Karu k\u00e4est, kes on jalgsi...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stebby.eu\/et\/kevadised-matkasoovitused\/\" \/>\n<meta property=\"og:site_name\" content=\"Stebby\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stebby\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-01T05:40:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-05T07:22:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stebby.eu\/wp-content\/uploads\/2021\/03\/Matkakaaslane-Jakoga-Paunkula-magede-matkarajal-paikeseloojangut-uudistamas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ott Pluum\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ott Pluum\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/stebby.eu\/et\/kevadised-matkasoovitused\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stebby.eu\/et\/kevadised-matkasoovitused\/\"},\"author\":{\"name\":\"Ott Pluum\",\"@id\":\"https:\/\/stebby.eu\/#\/schema\/person\/d075707c7ef408365f129801314590ba\"},\"headline\":\"Matkaeksperdi soovitused: kuidas ja kus liikuda kevadises looduses?\",\"datePublished\":\"2021-04-01T05:40:06+00:00\",\"dateModified\":\"2021-04-05T07:22:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stebby.eu\/et\/kevadised-matkasoovitused\/\"},\"wordCount\":1847,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/stebby.eu\/#organization\"},\"image\":{\"@id\":\"https:\/\/stebby.eu\/et\/kevadised-matkasoovitused\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/stebby.eu\/wp-content\/uploads\/2021\/03\/Matkakaaslane-Jakoga-Paunkula-magede-matkarajal-paikeseloojangut-uudistamas.jpg?fit=2048%2C1536&ssl=1\",\"articleSection\":[\"Elustiil\",\"Liikumine\"],\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/stebby.eu\/et\/kevadised-matkasoovitused\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stebby.eu\/et\/kevadised-matkasoovitused\/\",\"url\":\"https:\/\/stebby.eu\/et\/kevadised-matkasoovitused\/\",\"name\":\"Matkaeksperdi soovitused: kuidas ja kus liikuda kevadises looduses? 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