{"id":8797,"date":"2021-08-23T10:01:34","date_gmt":"2021-08-23T10:01:34","guid":{"rendered":"https:\/\/stebby.eu\/?p=8797"},"modified":"2021-08-23T10:01:35","modified_gmt":"2021-08-23T10:01:35","slug":"slimm-proovi-alati-midagi-uut","status":"publish","type":"post","link":"https:\/\/stebby.eu\/et\/slimm-proovi-alati-midagi-uut\/","title":{"rendered":"SLIMM: Proovi alati midagi uut!"},"content":{"rendered":"\n

T\u00e4nap\u00e4eval ei pea treenimiseks rassima vaid j\u00f5usaalis v\u00f5i metsapargis – kiiremini ja mugavamalt saab teha seda ka tehnoloogilisi lahendusi \u00e4ra kasutades. SLIMM kehasalong r\u00e4\u00e4gib meile kohe l\u00e4hemalt, mida t\u00e4hendab infrapuna termoteraapia ning kuidas k\u00e4ib see k\u00e4sik\u00e4es EMS treeninguga. <\/em><\/p>\n\n\n\n

Millal Sa viimati proovisid midagi uut? N\u00e4iteks EMS treeningut? Ja kui EMS treening on \u00fcksi juba proovitud, siis lisa juurde infrapuna termoteraapia ning tee tervisele \u00fcks korralik taastusravi. <\/p>\n\n\n\n

Infrapuna termoteraapia on protseduur nii tervisele kui ka v\u00e4lispidisele ilule. Regulaarsed seansid osutuvad efektiivseks toksiinide v\u00e4ljutamisest kuni n\u00e4rvivaludeni v\u00e4lja. Protseduuri tehakse koos Eesti biokeemiku poolt spetsiaalselt infrapuna protseduuri jaoks v\u00e4lja t\u00f6\u00f6tatud 100% looduslikest koostisosadest valmistatud kehav\u00f5ietega, mis valitakse v\u00e4lja vastavalt probleemile (olgu selleks siis n\u00e4rvivalu, vananev nahk v\u00f5i l\u00fcmfi-, vereringe- v\u00f5i ainevahetush\u00e4ired). Infrapuna protseduur m\u00f5jub rahustavalt n\u00e4rvis\u00fcsteemile, ravib kroonilist v\u00e4simust, aitab leevendada unetust ning alandab pinget ja stressi. Protseduuri k\u00e4igus eralduvad higi kaudu j\u00e4\u00e4kaineid (toksiinid, alkohol, kolesterool, raskemetallid), mist\u00f5ttu ei ole tegu t\u00fc\u00fcpilise saunas pindmise higistamisega. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Koos EMS treeninguga sobivad nad ideaalselt, sest eriti aktiivseks viidud organism on valmis rohkem koost\u00f6\u00f6d tegema. Seda enam, et EMS treening on kaasaegne treeningviis, mis v\u00f5imaldab efektiivselt: tugevdada selga ja vabaneda seljavaludest; toetada vigastusej\u00e4rgset rehabilitatsiooni; kasvatada lihasmassi ja suurendada maksimaalse j\u00f5u n\u00e4itajaid; leevendada diastaasi (k\u00f5hulihase lahknevus). Oluline on veel m\u00e4rkida, et elektroodide asukohast tingituna treenitakse lihaseid korraga \u00fcle kogu keha (korraga t\u00f6\u00f6s ca 300 lihast), mitte gruppide kaupa, nagu klassikalise j\u00f5utreeningu puhul, tehes EMSist unikaalse treeningmeetodi. M\u00f5lemaid protseduure on v\u00f5imalik teostada koos kaaslasega. <\/p>\n\n\n\n

Proovikord EMS treening on vaid 20\u20ac! Proovikord EMS treening + Infrapuna termoteraapia 57\u20ac<\/a><\/p>\n\n\n\n

\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"T\u00e4nap\u00e4eval ei pea treenimiseks rassima vaid j\u00f5usaalis v\u00f5i metsapargis – kiiremini ja mugavamalt saab teha seda ka tehnoloogilisi lahendusi \u00e4ra kasutades. SLIMM kehasalong r\u00e4\u00e4gib meile kohe l\u00e4hemalt, mida t\u00e4hendab infrapuna termoteraapia ning kuidas k\u00e4ib see k\u00e4sik\u00e4es EMS treeninguga. Millal Sa viimati proovisid midagi uut? N\u00e4iteks EMS treeningut? Ja kui EMS treening on \u00fcksi juba proovitud,…","protected":false},"author":8,"featured_media":8798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-8797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treening"],"yoast_head":"\nSLIMM: Proovi alati midagi uut! - Stebby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stebby.eu\/et\/slimm-proovi-alati-midagi-uut\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SLIMM: Proovi alati midagi uut! - Stebby\" \/>\n<meta property=\"og:description\" content=\"T\u00e4nap\u00e4eval ei pea treenimiseks rassima vaid j\u00f5usaalis v\u00f5i metsapargis – kiiremini ja mugavamalt saab teha seda ka tehnoloogilisi lahendusi \u00e4ra kasutades. 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