Health benefits in a small company can work for everyone and are low cost
October 2, 2024 6:32 am Leave your thoughtsOpportunities to take care of health depend on the individual, but also on external factors. There has been a lot...
Author Archives for Joosep-Taaniel Sori
Stebby’s ‘Good Mood’ playlist is a bag full of goodies that’ll one way or another make you move your hips!
October 2, 2024 6:12 am Leave your thoughtsDo you sometimes get the feeling that the dreary weather, your busy day and the clouds of worry in your...
#15 Kerdu Lenear: “Your brain is like a super computer without the instruction manual!”
September 17, 2024 11:24 am Leave your thoughtsWhat I think, I feel. What I feel, I do. What I do, I get. Sounds logical? Kerdu Lenear is...
Worth knowing: taking a break from alcohol can lead to wonders
September 17, 2024 11:13 am Leave your thoughtsSeptember is a time when many people take a break from alcohol, although you could take a break without the...
Why are your vitamin D levels low after a warm and sunny summer?
September 17, 2024 10:43 am Leave your thoughtsIt was a sunny summer this year, but vitamin D deficiency is diagnosed among Estonians regardless of the weather. Dr...
Orienteer and earn a Stebby gift card while on the move this autumn! (Stebby x Seiklushunt)
August 27, 2024 11:52 am Leave your thoughtsIn the urban jungle, in the forest, in the park – you name the place, Seiklushunt is there. This autumn...
Cycling – a benefit for your heart and the environment
August 27, 2024 11:35 am Leave your thoughtsFor Estonians, riding a bicycle is often something that has been obvious since childhood, but as we get older, the...
Box trainer: People who still think that boxing is not fitting for women, probably still use landline phones
August 27, 2024 11:24 am Leave your thoughtsBoxing is often seen as a men’s sport because it is combative and feels aggressive and brutal. Surprising as it...
Vägilase run: a race against the track not the time
August 21, 2024 11:02 am Leave your thoughtsThis weekend, South Estonia experienced what the real summer is all about – a downpour of rain shimmered in the...
Is yoga only good for the mind or does it also help build muscle?
August 21, 2024 10:06 am Leave your thoughtsYoga classes are on the schedule of most major sports clubs, and there are also plenty of smaller studios where...
