Author Archives for Joosep-Taaniel Sori

Is yoga only good for the mind or does it also help build muscle?

August 21, 2024 10:06 am Published by Joosep-Taaniel Sori Leave your thoughts

Yoga classes are on the schedule of most major sports clubs, and there are also plenty of smaller studios where...

Choosing running shoes can be a headache, but it should never be rushed as the wrong shoes can do more...

So who can’t run – it’s a basic thing, right?!! However, Lily Luik, an experienced runner who has competed in...

With the arrival of spring, both city streets and forest trails all over Estonia fill up with amateur athletes. At...

Until a few years ago, the recommendation to drink about two litres of water a day was thought to be...

Unexpectedly summery and warm weather always beckons, but the hotter the sun, the more dangerous it is for all of...

The summer season is not over yet and many of you will have been thinking about a trip across the...

In order to retain employees and improve their performance and efficiency, wellness programmes and benefits are becoming an increasingly important...

The Fourth of Advent has flown by, but the highest peak of the festive season has yet to be conquered....

Annika Tamme, a clinical sexologist, says that watching crime films where people are killed and cut up for eight hours...