What I think, I feel. What I feel, I do. What I do, I get. Sounds logical?
Kerdu Lenear is a former professional athlete who now runs Mindset Fitness, a company that trains the mindset to be stronger, more positive and fearless – so we can feel better and get more. How did she get there, what tips can she learn from it, what exciting ways to change your mindset are already out there, and how did she get the chance to play against former NBA star Kobe Bryant? Listen to the 15th episode of Stebby’s very own podcast.
This time:
- What is the muscle of thought?
- How to experience less fear?
- Kobe Bryant’s Mamba mentality
- Learning from the experience of top Estonian athletes
- What is the father and son bootcamp?
- Small exercises to change your mindset
Listen to Kerdu Lenear’s episode on training your mind, Kobe Bryant and the thought process of a professional athlete on the Stebby podcast on Spotify or the Apple Podcast.
You’ll find Midset Fitness on Stebby HERE! See what Kerdu is up to on Instagram @mindsetfitness.ee
