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#14 Ott Kiivikas: “Acknowledge that you are well!”

21 August 2024

Ott Kiivikas is a man you can really call the real-life 💪🏼 emoji, he gets up early and manages to find time for himself even with his busy training schedule….

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Stebby app grows with Stebby — new features will help you find wellness!

22 May 2023

The Stebby app is not in a baby’s shoes anymore – this May, we will celebrate its second birthday with…...

The ability to swim ensures a sense of security for a lifetime

13 March 2023

Swimming is a life skill that not only helps you stay fit but also gives you confidence and a sense…...

MyFitness: How to train after the quarantine period

12 October 2020

The quarantine period has effected our training and limited our options to be physically active. MyFitness blog MOVE has posted…...