Choosing running shoes can be a headache, but it should never be rushed as the wrong shoes can do more harm than good. Here are some very important points and…...
Read MoreSo who can’t run – it’s a basic thing, right?!! However, Lily Luik, an experienced runner who has competed in…
With the arrival of spring, both city streets and forest trails all over Estonia fill up with amateur athletes. At…...
Unexpectedly summery and warm weather always beckons, but the hotter the sun, the more dangerous it is for all of…...
Starting to exercise, finding regular time for health sports and keeping up a routine can be quite difficult. Add to…...
Surfing is a special sport where the biggest fans say that when the mind and body seem to merge with…...
Have you ever climbed a rope, run with weights, wiggled on a balance beam and finished with lifting weights and…...
Exercise is, of course, good for your health. But how do high blood pressure and sport go together? Pille Bušin, an internal medicine specialist, explains whether it is safe to…
Read MoreFor many, going to the gym for the first time is a rite of passage, let alone involving a stranger…...
The Stebby app is not in a baby’s shoes anymore – this May, we will celebrate its second birthday with…...
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