Do you sometimes get the feeling that the dreary weather, your busy day and the clouds of worry in your head need a tough positive counterpart? We think the third ingredient to combat a sulky mood is endorphin-filled music!
We asked all all of the Stebbians for their feel-good stories that put your worries to rest for a moment or add gas to a great day. We collected them all on Stebby’s ‘Good Mood’ playlist on Spotify and made it available to all good mood seekers. We’re always trying to keep the list up to date, so follow along and let’s dance to the heavens together!
If you want to educate yourself, or hear how others are looking after their own well-being, Stebby has their very own ‘Samm-sammult heaoluni’ (Step-by-step to wellness) podcast. You can find it on Spotify too! Don’t forget to tune in for notifications, because there’s a new episode every month.
