How to achieve your goals in 2025?
21 January 2025It’s the first days of the year, and that means looking back on the past year, taking stock and setting goals for the new year. And it’s a well-known fact…
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Kristjan Novitski: The right time to prevent the damage from disease is now
20 November 2024Arguments about cuts and budgets have been filling the social media for some time. Everyone is short of cash, not…...
#16 Andreas Melts: “Do, make!”
2 October 2024The man with many talents. Andreas Melts plays musical instruments, makes jokes, sings, plays sports and, if necessary, can give…...
Health benefits in a small company can work for everyone and are low cost
2 October 2024Opportunities to take care of health depend on the individual, but also on external factors. There has been a lot…...
Orienteer and earn a Stebby gift card while on the move this autumn! (Stebby x Seiklushunt)
27 August 2024In the urban jungle, in the forest, in the park – you name the place, Seiklushunt is there. This autumn…
Cycling – a benefit for your heart and the environment
27 August 2024For Estonians, riding a bicycle is often something that has been obvious since childhood, but as we get older, the…...
Box trainer: People who still think that boxing is not fitting for women, probably still use landline phones
27 August 2024Boxing is often seen as a men’s sport because it is combative and feels aggressive and brutal. Surprising as it…
Vägilase run: a race against the track not the time
21 August 2024This weekend, South Estonia experienced what the real summer is all about – a downpour of rain shimmered in the sunshine, as if on cue for the Vägilase jooks (Heroes…...
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Is yoga only good for the mind or does it also help build muscle?
21 August 2024Yoga classes are on the schedule of most major sports clubs, and there are also plenty of smaller studios where…...
8 tips on how to find your perfect running shoes!
16 May 2024Choosing running shoes can be a headache, but it should never be rushed as the wrong shoes can do more…...
Does running seem boring to you? Make it interesting by trying orienteering!
16 May 2024With the arrival of spring, both city streets and forest trails all over Estonia fill up with amateur athletes. At…...
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