Martin Himma reveals where his motivation and energy come from
9 February 2026“Don’t stress!” says Martin Himma to calm his nerves before a competition. The life of a top skier and creating content for social media are two different paths that Estonia’s…
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5 tips on how to make smart use of your wellness compensation (2026)
9 February 2026The use of employer health benefits is on a steady upward trend – workplace wellness benefits are becoming increasingly important,…
A Gift Full of Excitement and Health a Thousand Times Over!
5 December 2025Living a healthy life sounds good, right? How about living life to the fullest with exciting endeavors? Even better! We…...
Charity virtual run fulfills the dreams of ill children once again!
9 September 2025The Stebby wellness platform and the “Minu Unistuste Päev” charity fund invite everyone to participate in this year’s virtual charity…
#25 Margus Kiiver: “You’re going to die, damn it!”
6 August 2025Stebby “Samm-sammult hoaoluni!” podcast guest Margus Kiiver is a well-known figure on several fronts – he is known from the…
#23 Tanel Kangert and Ergo Kukk: “You don’t need an expensive bike”
6 August 2025For the first time, there are two men in the studio – one of them is long-time professional cyclist and…
#22 Kristjan Ilves: “Dare to make a change and dream big!”
24 April 2025Kristjan Ilves should be a familiar name to every Estonian sports lover – the Red Bull athlete and world champion…
Study: Baltic employees value workplace well-being as much as salary
25 March 2025A Baltic-wide study conducted by Stebby revealed that 88% of respondents consider their workplace well-being as important as their salary. The Baltic Workplace Well-being Survey, with nearly 5,000 respondents, assessed…
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#18 Kene Vernik: “Caffeine does not give you energy!”
21 January 2025Kene Vernik sleeps 9.6 hours – how? As a psychologist and sleep counsellor, Vernik has been studying people’s sleep and…
EMS training – train your body and reduce the pain
20 January 2025Have you heard of EMS training? If you haven’t, you’re not aware of how revolutionary it can be in transforming…
Tax-exempt massage? Read what new changes came with the tax law from 2025
8 January 2025Although 2025 started with a number of tax increases, there were also some positives – the Income Tax Act saw…
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