fbpx

#25 Margus Kiiver: “You’re going to die, damn it!”

6 August 2025

Stebby “Samm-sammult hoaoluni!” podcast guest Margus Kiiver is a well-known figure on several fronts – he is known from the recent season of Masterchef, as a former radio presenter, and…

Read More

#23 Tanel Kangert and Ergo Kukk: “You don’t need an expensive bike”

6 August 2025

For the first time, there are two men in the studio – one of them is long-time professional cyclist and…

Sugar – How much is too much?

6 August 2025

Sugar – a word that sparks nutrition debates around the world. Many people have their own opinions about its consumption,…

#22 Kristjan Ilves: “Dare to make a change and dream big!”

24 April 2025

Kristjan Ilves should be a familiar name to every Estonian sports lover – the Red Bull athlete and world champion…

Test yourself to see how often your mind wanders to social media surfing and if you can keep your mind off it.

9 April 2025

Social media is a growing problem in a world of addictions, with more and more adults falling into the trap,…...

Study: Baltic employees value workplace well-being as much as salary

25 March 2025

A Baltic-wide study conducted by Stebby revealed that 88% of respondents consider their workplace well-being as important as their salary….

#18 Kene Vernik: “Caffeine does not give you energy!”

21 January 2025

Kene Vernik sleeps 9.6 hours – how? As a psychologist and sleep counsellor, Vernik has been studying people’s sleep and…

How to achieve your goals in 2025?

21 January 2025

It’s the first days of the year, and that means looking back on the past year, taking stock and setting goals for the new year. And it’s a well-known fact…

Read More

#17 Janika Lüüs-Likk: “Insurance is a rising trend”

20 November 2024

Why would I need double health insurance? We take a closer look at this with Janika Lüüs-Likk, ERGO’s Health Insurance…

Kristjan Novitski: The right time to prevent the damage from disease is now

20 November 2024

Arguments about cuts and budgets have been filling the social media for some time. Everyone is short of cash, not…...

Is a well-being programme as crucial as salary? Surveys say ‘yes’!

25 October 2024

The well-being of employees is more critical to attracting and retaining talent than ever before. What are your next moves…...