Test yourself to see how often your mind wanders to social media surfing and if you can keep your mind off it.
9 April 2025Social media is a growing problem in a world of addictions, with more and more adults falling into the trap, having spent their adolescence in a different environment. Have you…...
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Study: Baltic employees value workplace well-being as much as salary
25 March 2025A Baltic-wide study conducted by Stebby revealed that 88% of respondents consider their workplace well-being as important as their salary….
#18 Kene Vernik: “Caffeine does not give you energy!”
21 January 2025Kene Vernik sleeps 9.6 hours – how? As a psychologist and sleep counsellor, Vernik has been studying people’s sleep and…
How to achieve your goals in 2025?
21 January 2025It’s the first days of the year, and that means looking back on the past year, taking stock and setting…
#17 Janika Lüüs-Likk: “Insurance is a rising trend”
20 November 2024Why would I need double health insurance? We take a closer look at this with Janika Lüüs-Likk, ERGO’s Health Insurance…
Kristjan Novitski: The right time to prevent the damage from disease is now
20 November 2024Arguments about cuts and budgets have been filling the social media for some time. Everyone is short of cash, not…...
Is a well-being programme as crucial as salary? Surveys say ‘yes’!
25 October 2024The well-being of employees is more critical to attracting and retaining talent than ever before. What are your next moves…...
#16 Andreas Melts: “Do, make!”
2 October 2024The man with many talents. Andreas Melts plays musical instruments, makes jokes, sings, plays sports and, if necessary, can give you an overview of his activities in Chinese. In part…...
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Health benefits in a small company can work for everyone and are low cost
2 October 2024Opportunities to take care of health depend on the individual, but also on external factors. There has been a lot…...
Stebby’s ‘Good Mood’ playlist is a bag full of goodies that’ll one way or another make you move your hips!
2 October 2024Do you sometimes get the feeling that the dreary weather, your busy day and the clouds of worry in your…...
#15 Kerdu Lenear: “Your brain is like a super computer without the instruction manual!”
17 September 2024What I think, I feel. What I feel, I do. What I do, I get. Sounds logical? Kerdu Lenear is…...
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