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EMS training – train your body and reduce the pain

20 January 2025

Have you heard of EMS training? If you haven’t, you’re not aware of how revolutionary it can be in transforming our bodies and improving our exercise routines. At SLIMM, we…

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Tax-exempt massage? Read what new changes came with the tax law from 2025

8 January 2025

Although 2025 started with a number of tax increases, there were also some positives – the Income Tax Act saw…

#17 Janika Lüüs-Likk: “Insurance is a rising trend”

20 November 2024

Why would I need double health insurance? We take a closer look at this with Janika Lüüs-Likk, ERGO’s Health Insurance…

Kristjan Novitski: The right time to prevent the damage from disease is now

20 November 2024

Arguments about cuts and budgets have been filling the social media for some time. Everyone is short of cash, not…...

Is a well-being programme as crucial as salary? Surveys say ‘yes’!

25 October 2024

The well-being of employees is more critical to attracting and retaining talent than ever before. What are your next moves…...

#16 Andreas Melts: “Do, make!”

2 October 2024

The man with many talents. Andreas Melts plays musical instruments, makes jokes, sings, plays sports and, if necessary, can give…...

Health benefits in a small company can work for everyone and are low cost

2 October 2024

Opportunities to take care of health depend on the individual, but also on external factors. There has been a lot…...

Stebby’s ‘Good Mood’ playlist is a bag full of goodies that’ll one way or another make you move your hips!

2 October 2024

Do you sometimes get the feeling that the dreary weather, your busy day and the clouds of worry in your head need a tough positive counterpart? We think the third…...

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Wellness platform Stebby joins CCI FRANCE ESTONIE to spread wellness and boost cross-border idea exchange

1 October 2024

In a move set to enhance both business and wellness landscapes, Stebby, the leading wellness service platform in the Baltics,…...

#15 Kerdu Lenear: “Your brain is like a super computer without the instruction manual!”

17 September 2024

What I think, I feel. What I feel, I do. What I do, I get. Sounds logical? Kerdu Lenear is…...

Worth knowing: taking a break from alcohol can lead to wonders

17 September 2024

September is a time when many people take a break from alcohol, although you could take a break without the…...