#17 Janika Lüüs-Likk: “Insurance is a rising trend”
20 November 2024Why would I need double health insurance? We take a closer look at this with Janika Lüüs-Likk, ERGO’s Health Insurance Risk Manager, who opens up about what voluntary health insurance…
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Kristjan Novitski: The right time to prevent the damage from disease is now
20 November 2024Arguments about cuts and budgets have been filling the social media for some time. Everyone is short of cash, not…...
#16 Andreas Melts: “Do, make!”
2 October 2024The man with many talents. Andreas Melts plays musical instruments, makes jokes, sings, plays sports and, if necessary, can give…...
Health benefits in a small company can work for everyone and are low cost
2 October 2024Opportunities to take care of health depend on the individual, but also on external factors. There has been a lot…...
#15 Kerdu Lenear: “Your brain is like a super computer without the instruction manual!”
17 September 2024What I think, I feel. What I feel, I do. What I do, I get. Sounds logical? Kerdu Lenear is…...
Why are your vitamin D levels low after a warm and sunny summer?
17 September 2024It was a sunny summer this year, but vitamin D deficiency is diagnosed among Estonians regardless of the weather. Dr…...
Orienteer and earn a Stebby gift card while on the move this autumn! (Stebby x Seiklushunt)
27 August 2024In the urban jungle, in the forest, in the park – you name the place, Seiklushunt is there. This autumn…
Summer first-aid ABC!
25 July 2024Summer health issues are not unfamiliar to anyone – possible bites, falls, allergies, water accidents, burns, and much more. How should one handle these problems correctly? To be prepared for…
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Does running seem boring to you? Make it interesting by trying orienteering!
16 May 2024With the arrival of spring, both city streets and forest trails all over Estonia fill up with amateur athletes. At…...
2 litres of water a day: is the good old advice pure nonsense or the truth?
15 May 2024Until a few years ago, the recommendation to drink about two litres of water a day was thought to be…...
Don’t put your health on pause while you travel! How can you keep your body trim and feeling great when you’re away from home?
15 May 2024The summer season is not over yet and many of you will have been thinking about a trip across the…...
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